Nicola Richards

Bib: 26749 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:37/mi
32:59
49125
10K· 6.21 mi
10:34/mi
1:05:48
5081
15K· 9.32 mi
11:08/mi
1:40:23
4451
20K· 12.43 mi
10:49/mi
2:13:59
6740
Half· 13.10 mi
11:14/mi
2:21:31
27
25K· 15.53 mi
11:35/mi
2:49:42
5063
30K· 18.64 mi
12:01/mi
3:27:01
6946
35K· 21.75 mi
12:27/mi
4:05:40
8788
40K· 24.85 mi
12:09/mi
4:43:24
5875
Finish· 26.22 mi
11:16/mi
4:58:46
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:21:3110:49 /mi⚡ faster
2nd Half
2:37:1512:00 /mi+11.1%
Positive split — 11.1% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:5910:373.11 mi32:59
10:37
-
10K
1:05:4810:363.10 mi32:49
10:34
-0:03
15K
1:40:2310:473.11 mi34:35
11:08
+0:34
20K
2:13:5910:473.11 mi33:36
10:49
-0:19
Half(13.10 mi)
2:21:3110:490.67 mi7:32
11:14
+0:25
25K
2:49:4210:562.43 mi28:11
11:35
+0:21
30K
3:27:0111:073.11 mi37:19
12:01
+0:26
35K
4:05:4011:183.11 mi38:39
12:27
+0:26
40K
4:43:2411:253.10 mi37:44
12:09
-0:18
Finish(26.22 mi)
4:58:4611:251.37 mi15:22
11:16
-0:53
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:34 /mi

Average Pace

11:24 /mi

Slowest Pace

12:27 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:05:04

62% of race

Time at Steady Pace

1:53:42

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi449141618016180426851501115011
10K3.10 mi43222+169215185+99515185+995418681446914469
15K3.11 mi42917+30515053+13215053+132426851501115011
20K3.11 mi42073+84414658+39514658+395403421399413994
Half(13.10 mi)0.67 mi41955+11814628+3014628+30407501446814468
25K2.43 mi41560+39514522+10614522+106407061465014650
30K3.11 mi40937+62314399+12314399+123391241428614286
35K3.11 mi40371+56614335+6414335+64375511412314123
40K3.10 mi39960+41114290+4514290+45365521408914089
Finish(26.22 mi)1.37 mi39753+20714247+4314247+43339901288012880

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×10story building
+49ft-125ft

Overall

42685

Females

15011

F18-39

15011

5K→10K

3.1 - 6.2 mi

Top 70%
×4story building
+50ft-81ft

Overall

41868

Females

14469

F18-39

14469

10K→15K

6.2 - 9.3 mi

Top 71%
×1story
+44ft-51ft

Overall

42685

Females

15011

F18-39

15011

15K→20K

9.3 - 12.4 mi

Top 67%
×3story building
+67ft-40ft

Overall

40342

Females

13994

F18-39

13994

20K→Half

12.4 - 13.1 mi

Top 68%
×2story building
+8ft-27ft

Overall

40750

Females

14468

F18-39

14468

Half→25K

13.1 - 15.5 mi

Top 68%
×2story building
+50ft-63ft

Overall

40706

Females

14650

F18-39

14650

25K→30K

15.5 - 18.6 mi

Top 65%
×2story building
+69ft-46ft

Overall

39124

Females

14286

F18-39

14286

30K→35K

18.6 - 21.8 mi

Top 63%
×2story building
+87ft-88ft

Overall

37551

Females

14123

F18-39

14123

35K→40K

21.8 - 24.9 mi

Top 61%
×3story building
+58ft-75ft

Overall

36552

Females

14089

F18-39

14089

40K→Finish

24.9 - 26.2 mi

Top 57%
×1story
+14ft-18ft

Overall

33990

Females

12880

F18-39

12880

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#44914
5K10K
1591851*+1692
#44914 #43222
10K15K
200505*+305
#43222 #42917
15K20K
1871031*+844
#42917 #42073
20KHalf
61179+118
#42073 #41955
Half25K
200595*+395
#41955 #41560
25K30K
292915+623
#41560 #40937
30K35K
200766*+566
#40937 #40371
35K40K
200611*+411
#40371 #39960
40KFinish
68275*+207
#39960 #39753
TOTALS
15676728*+5161
#44914 #39753

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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