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The Course
Half Splits
Sophia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:53 | 9:38 | 3.11 mi | 29:53 | 9:38 | - | |
10K | 59:45 | 9:37 | 3.10 mi | 29:52 | 9:37 | -0:01 | |
15K | 1:30:48 | 9:45 | 3.11 mi | 31:03 | 10:00 | +0:23 | |
20K | 2:01:17 | 9:46 | 3.11 mi | 30:29 | 9:49 | -0:11 | |
Half(13.10 mi) | 2:08:01 | 9:47 | 0.67 mi | 6:44 | 10:03 | +0:14 | |
25K | 2:32:22 | 9:49 | 2.43 mi | 24:21 | 10:00 | -0:03 | |
30K | 3:04:50 | 9:55 | 3.11 mi | 32:28 | 10:28 | +0:28 | |
35K | 3:39:11 | 10:05 | 3.11 mi | 34:21 | 11:04 | +0:36 | |
40K | 4:12:40 | 10:10 | 3.10 mi | 33:29 | 10:47 | -0:17 | |
Finish(26.22 mi) | 4:27:29 | 10:13 | 1.37 mi | 14:49 | 10:52 | +0:05 |
See the rest of Sophia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:13 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
3:04:50
69% of race
Time at Steady Pace
1:22:39
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34633 | 10741 | 10741 | 32731 | 9966 | 9966 |
| 10K | 3.10 mi | 33590+1043 | 10296+445 | 10296+445 | 32718 | 9960 | 9960 |
| 15K | 3.11 mi | 33203+387 | 10141+155 | 10141+155 | 32731 | 9966 | 9966 |
| 20K | 3.11 mi | 32731+472 | 10013+128 | 10013+128 | 31856 | 9769 | 9769 |
| Half(13.10 mi) | 0.67 mi | 32579+152 | 9972+41 | 9972+41 | 30873 | 9466 | 9466 |
| 25K | 2.43 mi | 31781+798 | 9738+234 | 9738+234 | 29359 | 9044 | 9044 |
| 30K | 3.11 mi | 30865+916 | 9507+231 | 9507+231 | 28797 | 9206 | 9206 |
| 35K | 3.11 mi | 30180+685 | 9456+51 | 9456+51 | 28768 | 9878 | 9878 |
| 40K | 3.10 mi | 29476+704 | 9382+74 | 9382+74 | 26347 | 9321 | 9321 |
| Finish(26.22 mi) | 1.37 mi | 29441+35 | 9450-68 | 9450-68 | 30450 | 11220 | 11220 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32731
Females
9966
F18-39
9966
5K→10K
3.1 - 6.2 mi
Overall
32718
Females
9960
F18-39
9960
10K→15K
6.2 - 9.3 mi
Overall
32731
Females
9966
F18-39
9966
15K→20K
9.3 - 12.4 mi
Overall
31856
Females
9769
F18-39
9769
20K→Half
12.4 - 13.1 mi
Overall
30873
Females
9466
F18-39
9466
Half→25K
13.1 - 15.5 mi
Overall
29359
Females
9044
F18-39
9044
25K→30K
15.5 - 18.6 mi
Overall
28797
Females
9206
F18-39
9206
30K→35K
18.6 - 21.8 mi
Overall
28768
Females
9878
F18-39
9878
35K→40K
21.8 - 24.9 mi
Overall
26347
Females
9321
F18-39
9321
40K→Finish
24.9 - 26.2 mi
Overall
30450
Females
11220
F18-39
11220
Passing Analysis
No position changes recorded for this athlete.
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