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The Course
Half Splits
Benoit's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:22 | 10:26 | 3.11 mi | 32:22 | 10:26 | - | |
10K | 1:07:22 | 10:51 | 3.10 mi | 35:00 | 11:16 | +0:50 | |
15K | 1:44:35 | 11:14 | 3.11 mi | 37:13 | 11:59 | +0:43 | |
20K | 2:24:00 | 11:36 | 3.11 mi | 39:25 | 12:42 | +0:43 | |
Half(13.10 mi) | 2:33:26 | 11:43 | 0.67 mi | 9:26 | 14:04 | +1:22 | |
25K | 3:07:20 | 12:04 | 2.43 mi | 33:54 | 13:56 | -0:08 | |
30K | 3:52:29 | 12:29 | 3.11 mi | 45:09 | 14:32 | +0:36 | |
35K | 4:37:52 | 12:47 | 3.11 mi | 45:23 | 14:37 | +0:05 | |
40K | 5:21:16 | 12:56 | 3.10 mi | 43:24 | 13:59 | -0:38 | |
Finish(26.22 mi) | 5:39:10 | 12:57 | 1.37 mi | 17:54 | 13:08 | -0:51 |
See the rest of Benoit's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
12:57 /mi
Slowest Pace
14:37 /mi
Segments
Time at Faster Pace
2:41:54
48% of race
Time at Steady Pace
2:11:53
39% of race
Time at Slower Pace
45:23
13% of race
Average Pace: 12:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43045 | 27890 | 27890 | 48383 | 29944 | 29944 |
| 10K | 3.10 mi | 45504-2459 | 28912-1022 | 28912-1022 | 47574 | 29745 | 29745 |
| 15K | 3.11 mi | 46581-1077 | 29317-405 | 29317-405 | 48383 | 29944 | 29944 |
| 20K | 3.11 mi | 48121-1540 | 29841-524 | 29841-524 | 50733 | 30588 | 30588 |
| Half(13.10 mi) | 0.67 mi | 48514-393 | 29992-151 | 29992-151 | 53721 | 31422 | 31422 |
| 25K | 2.43 mi | 49031-517 | 30093-101 | 30093-101 | 50935 | 30361 | 30361 |
| 30K | 3.11 mi | 49432-401 | 30142-49 | 30142-49 | 51119 | 30223 | 30223 |
| 35K | 3.11 mi | 49435-3 | 29981+161 | 29981+161 | 48966 | 28824 | 28824 |
| 40K | 3.10 mi | 49342+93 | 29843+138 | 29843+138 | 47983 | 28202 | 28202 |
| Finish(26.22 mi) | 1.37 mi | 49232+110 | 29764+79 | 29764+79 | 47160 | 27844 | 27844 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48383
Males
29944
M60-64
29944
5K→10K
3.1 - 6.2 mi
Overall
47574
Males
29745
M60-64
29745
10K→15K
6.2 - 9.3 mi
Overall
48383
Males
29944
M60-64
29944
15K→20K
9.3 - 12.4 mi
Overall
50733
Males
30588
M60-64
30588
20K→Half
12.4 - 13.1 mi
Overall
53721
Males
31422
M60-64
31422
Half→25K
13.1 - 15.5 mi
Overall
50935
Males
30361
M60-64
30361
25K→30K
15.5 - 18.6 mi
Overall
51119
Males
30223
M60-64
30223
30K→35K
18.6 - 21.8 mi
Overall
48966
Males
28824
M60-64
28824
35K→40K
21.8 - 24.9 mi
Overall
47983
Males
28202
M60-64
28202
40K→Finish
24.9 - 26.2 mi
Overall
47160
Males
27844
M60-64
27844
Passing Analysis
No position changes recorded for this athlete.
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