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The Course
Half Splits
Millie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:35 | 11:08 | 3.11 mi | 34:35 | 11:08 | - | |
10K | 1:08:59 | 11:07 | 3.10 mi | 34:24 | 11:05 | -0:03 | |
15K | 1:44:31 | 11:13 | 3.11 mi | 35:32 | 11:27 | +0:22 | |
20K | 2:19:09 | 11:12 | 3.11 mi | 34:38 | 11:09 | -0:18 | |
Half(13.10 mi) | 2:28:40 | 11:21 | 0.67 mi | 9:31 | 14:11 | +3:02 | |
25K | 2:56:04 | 11:21 | 2.43 mi | 27:24 | 11:15 | -2:56 | |
30K | 3:34:23 | 11:31 | 3.11 mi | 38:19 | 12:20 | +1:05 | |
35K | 4:11:57 | 11:36 | 3.11 mi | 37:34 | 12:06 | -0:14 | |
40K | 4:47:20 | 11:34 | 3.10 mi | 35:23 | 11:24 | -0:42 | |
Finish(26.22 mi) | 5:02:44 | 11:34 | 1.37 mi | 15:24 | 11:18 | -0:06 |
See the rest of Millie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
11:33 /mi
Slowest Pace
14:11 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:37:20
72% of race
Time at Slower Pace
1:25:24
28% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49392 | 18867 | 18867 | 44941 | 16272 | 16272 |
| 10K | 3.10 mi | 47648+1744 | 17799+1068 | 17799+1068 | 46110 | 16918 | 16918 |
| 15K | 3.11 mi | 46535+1113 | 17172+627 | 17172+627 | 44941 | 16272 | 16272 |
| 20K | 3.11 mi | 45411+1124 | 16556+616 | 16556+616 | 42818 | 15382 | 15382 |
| Half(13.10 mi) | 0.67 mi | 46221-810 | 17104-548 | 17104-548 | 54113 | 22461 | 22461 |
| 25K | 2.43 mi | 44675+1546 | 16295+809 | 16295+809 | 38648 | 13562 | 13562 |
| 30K | 3.11 mi | 43869+806 | 15983+312 | 15983+312 | 40877 | 15223 | 15223 |
| 35K | 3.11 mi | 42472+1397 | 15451+532 | 15451+532 | 35418 | 13096 | 13096 |
| 40K | 3.10 mi | 41128+1344 | 14914+537 | 14914+537 | 30868 | 11381 | 11381 |
| Finish(26.22 mi) | 1.37 mi | 40855+273 | 14818+96 | 14818+96 | 34185 | 12972 | 12972 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44941
Females
16272
F18-39
16272
5K→10K
3.1 - 6.2 mi
Overall
46110
Females
16918
F18-39
16918
10K→15K
6.2 - 9.3 mi
Overall
44941
Females
16272
F18-39
16272
15K→20K
9.3 - 12.4 mi
Overall
42818
Females
15382
F18-39
15382
20K→Half
12.4 - 13.1 mi
Overall
54113
Females
22461
F18-39
22461
Half→25K
13.1 - 15.5 mi
Overall
38648
Females
13562
F18-39
13562
25K→30K
15.5 - 18.6 mi
Overall
40877
Females
15223
F18-39
15223
30K→35K
18.6 - 21.8 mi
Overall
35418
Females
13096
F18-39
13096
35K→40K
21.8 - 24.9 mi
Overall
30868
Females
11381
F18-39
11381
40K→Finish
24.9 - 26.2 mi
Overall
34185
Females
12972
F18-39
12972
Passing Analysis
No position changes recorded for this athlete.
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