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The Course
Half Splits
Kris's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:25 | 9:48 | 3.11 mi | 30:25 | 9:48 | - | |
10K | 1:02:50 | 10:07 | 3.10 mi | 32:25 | 10:27 | +0:39 | |
15K | 1:35:25 | 10:15 | 3.11 mi | 32:35 | 10:30 | +0:03 | |
20K | 2:07:47 | 10:17 | 3.11 mi | 32:22 | 10:26 | -0:04 | |
Half(13.10 mi) | 2:15:00 | 10:19 | 0.67 mi | 7:13 | 10:46 | +0:20 | |
25K | 2:43:49 | 10:33 | 2.43 mi | 28:49 | 11:50 | +1:04 | |
30K | 3:21:00 | 10:47 | 3.11 mi | 37:11 | 11:59 | +0:09 | |
35K | 4:01:03 | 11:06 | 3.11 mi | 40:03 | 12:54 | +0:55 | |
40K | 4:40:11 | 11:17 | 3.10 mi | 39:08 | 12:36 | -0:18 | |
Finish(26.22 mi) | 4:55:03 | 11:16 | 1.37 mi | 14:52 | 10:55 | -1:41 |
See the rest of Kris's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
11:16 /mi
Slowest Pace
12:54 /mi
Segments
Time at Faster Pace
30:25
10% of race
Time at Steady Pace
1:59:27
40% of race
Time at Slower Pace
2:25:11
49% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36471 | 24793 | 24793 | 37227 | 25065 | 25065 |
| 10K | 3.10 mi | 38523-2052 | 25822-1029 | 25822-1029 | 40674 | 26798 | 26798 |
| 15K | 3.11 mi | 37980+543 | 25542+280 | 25542+280 | 37227 | 25065 | 25065 |
| 20K | 3.11 mi | 37694+286 | 25277+265 | 25277+265 | 37169 | 24768 | 24768 |
| Half(13.10 mi) | 0.67 mi | 37603+91 | 25206+71 | 25206+71 | 36996 | 24490 | 24490 |
| 25K | 2.43 mi | 38440-837 | 25510-304 | 25510-304 | 42113 | 26652 | 26652 |
| 30K | 3.11 mi | 38485-45 | 25326+184 | 25326+184 | 38866 | 24658 | 24658 |
| 35K | 3.11 mi | 38813-328 | 25270+56 | 25270+56 | 40187 | 24693 | 24693 |
| 40K | 3.10 mi | 38962-149 | 25137+133 | 25137+133 | 39652 | 24037 | 24037 |
| Finish(26.22 mi) | 1.37 mi | 38574+388 | 24871+266 | 24871+266 | 30727 | 19353 | 19353 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37227
Males
25065
M40-44
25065
5K→10K
3.1 - 6.2 mi
Overall
40674
Males
26798
M40-44
26798
10K→15K
6.2 - 9.3 mi
Overall
37227
Males
25065
M40-44
25065
15K→20K
9.3 - 12.4 mi
Overall
37169
Males
24768
M40-44
24768
20K→Half
12.4 - 13.1 mi
Overall
36996
Males
24490
M40-44
24490
Half→25K
13.1 - 15.5 mi
Overall
42113
Males
26652
M40-44
26652
25K→30K
15.5 - 18.6 mi
Overall
38866
Males
24658
M40-44
24658
30K→35K
18.6 - 21.8 mi
Overall
40187
Males
24693
M40-44
24693
35K→40K
21.8 - 24.9 mi
Overall
39652
Males
24037
M40-44
24037
40K→Finish
24.9 - 26.2 mi
Overall
30727
Males
19353
M40-44
19353
Passing Analysis
No position changes recorded for this athlete.
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