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The Course
Half Splits
Tina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:37 | 9:52 | 3.11 mi | 30:37 | 9:52 | - | |
10K | 1:00:33 | 9:45 | 3.10 mi | 29:56 | 9:39 | -0:13 | |
15K | 1:31:23 | 9:49 | 3.11 mi | 30:50 | 9:56 | +0:17 | |
20K | 2:01:39 | 9:48 | 3.11 mi | 30:16 | 9:45 | -0:11 | |
Half(13.10 mi) | 2:08:19 | 9:48 | 0.67 mi | 6:40 | 9:57 | +0:12 | |
25K | 2:32:26 | 9:49 | 2.43 mi | 24:07 | 9:55 | -0:02 | |
30K | 3:04:22 | 9:54 | 3.11 mi | 31:56 | 10:17 | +0:22 | |
35K | 3:37:33 | 10:01 | 3.11 mi | 33:11 | 10:41 | +0:24 | |
40K | 4:12:28 | 10:10 | 3.10 mi | 34:55 | 11:15 | +0:34 | |
Finish(26.22 mi) | 4:27:40 | 10:13 | 1.37 mi | 15:12 | 11:09 | -0:06 |
See the rest of Tina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
10:13 /mi
Slowest Pace
11:15 /mi
Segments
Time at Faster Pace
3:04:22
69% of race
Time at Steady Pace
1:23:18
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37174 | 11976 | 11976 | 32107 | 9700 | 9700 |
| 10K | 3.10 mi | 34845+2329 | 10865+1111 | 10865+1111 | 32932 | 10043 | 10043 |
| 15K | 3.11 mi | 33817+1028 | 10407+458 | 10407+458 | 32107 | 9700 | 9700 |
| 20K | 3.11 mi | 33003+814 | 10131+276 | 10131+276 | 31222 | 9489 | 9489 |
| Half(13.10 mi) | 0.67 mi | 32787+216 | 10057+74 | 10057+74 | 29982 | 9067 | 9067 |
| 25K | 2.43 mi | 31827+960 | 9758+299 | 9758+299 | 28636 | 8694 | 8694 |
| 30K | 3.11 mi | 30637+1190 | 9414+344 | 9414+344 | 27555 | 8644 | 8644 |
| 35K | 3.11 mi | 29553+1084 | 9183+231 | 9183+231 | 26205 | 8718 | 8718 |
| 40K | 3.10 mi | 29395+158 | 9347-164 | 9347-164 | 29704 | 10844 | 10844 |
| Finish(26.22 mi) | 1.37 mi | 29501-106 | 9470-123 | 9470-123 | 32878 | 12336 | 12336 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32107
Females
9700
F60-64
9700
5K→10K
3.1 - 6.2 mi
Overall
32932
Females
10043
F60-64
10043
10K→15K
6.2 - 9.3 mi
Overall
32107
Females
9700
F60-64
9700
15K→20K
9.3 - 12.4 mi
Overall
31222
Females
9489
F60-64
9489
20K→Half
12.4 - 13.1 mi
Overall
29982
Females
9067
F60-64
9067
Half→25K
13.1 - 15.5 mi
Overall
28636
Females
8694
F60-64
8694
25K→30K
15.5 - 18.6 mi
Overall
27555
Females
8644
F60-64
8644
30K→35K
18.6 - 21.8 mi
Overall
26205
Females
8718
F60-64
8718
35K→40K
21.8 - 24.9 mi
Overall
29704
Females
10844
F60-64
10844
40K→Finish
24.9 - 26.2 mi
Overall
32878
Females
12336
F60-64
12336
Passing Analysis
No position changes recorded for this athlete.
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