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The Course
Half Splits
Amber's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:24 | 10:07 | 3.11 mi | 31:24 | 10:07 | - | |
10K | 1:03:05 | 10:10 | 3.10 mi | 31:41 | 10:12 | +0:05 | |
15K | 1:37:52 | 10:31 | 3.11 mi | 34:47 | 11:12 | +1:00 | |
20K | 2:11:17 | 10:34 | 3.11 mi | 33:25 | 10:46 | -0:26 | |
Half(13.10 mi) | 2:18:35 | 10:35 | 0.67 mi | 7:18 | 10:53 | +0:07 | |
25K | 2:49:08 | 10:54 | 2.43 mi | 30:33 | 12:33 | +1:40 | |
30K | 3:30:38 | 11:18 | 3.11 mi | 41:30 | 13:22 | +0:49 | |
35K | 4:13:59 | 11:41 | 3.11 mi | 43:21 | 13:58 | +0:36 | |
40K | 4:56:24 | 11:56 | 3.10 mi | 42:25 | 13:40 | -0:18 | |
Finish(26.22 mi) | 5:13:04 | 11:57 | 1.37 mi | 16:40 | 12:14 | -1:26 |
See the rest of Amber's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
11:57 /mi
Slowest Pace
13:58 /mi
Segments
Time at Faster Pace
2:18:35
44% of race
Time at Steady Pace
47:13
15% of race
Time at Slower Pace
2:07:16
41% of race
Average Pace: 11:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39843 | 13330 | 13330 | 43200 | 15286 | 15286 |
| 10K | 3.10 mi | 38934+909 | 12862+468 | 12862+468 | 38428 | 12666 | 12666 |
| 15K | 3.11 mi | 40517-1583 | 13725-863 | 13725-863 | 43200 | 15286 | 15286 |
| 20K | 3.11 mi | 40217+300 | 13654+71 | 13654+71 | 39934 | 13785 | 13785 |
| Half(13.10 mi) | 0.67 mi | 40031+186 | 13586+68 | 13586+68 | 38154 | 13084 | 13084 |
| 25K | 2.43 mi | 41261-1230 | 14378-792 | 14378-792 | 45552 | 17338 | 17338 |
| 30K | 3.11 mi | 42417-1156 | 15193-815 | 15193-815 | 46181 | 18053 | 18053 |
| 35K | 3.11 mi | 43124-707 | 15806-613 | 15806-613 | 45890 | 18409 | 18409 |
| 40K | 3.10 mi | 43621-497 | 16223-417 | 16223-417 | 46259 | 18812 | 18812 |
| Finish(26.22 mi) | 1.37 mi | 43486+135 | 16203+20 | 16203+20 | 41416 | 16308 | 16308 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43200
Females
15286
F18-39
15286
5K→10K
3.1 - 6.2 mi
Overall
38428
Females
12666
F18-39
12666
10K→15K
6.2 - 9.3 mi
Overall
43200
Females
15286
F18-39
15286
15K→20K
9.3 - 12.4 mi
Overall
39934
Females
13785
F18-39
13785
20K→Half
12.4 - 13.1 mi
Overall
38154
Females
13084
F18-39
13084
Half→25K
13.1 - 15.5 mi
Overall
45552
Females
17338
F18-39
17338
25K→30K
15.5 - 18.6 mi
Overall
46181
Females
18053
F18-39
18053
30K→35K
18.6 - 21.8 mi
Overall
45890
Females
18409
F18-39
18409
35K→40K
21.8 - 24.9 mi
Overall
46259
Females
18812
F18-39
18812
40K→Finish
24.9 - 26.2 mi
Overall
41416
Females
16308
F18-39
16308
Passing Analysis
No position changes recorded for this athlete.
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