Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:25 | 10:46 | 3.11 mi | 33:25 | 10:46 | - | |
10K | 1:08:12 | 10:59 | 3.10 mi | 34:47 | 11:12 | +0:26 | |
15K | 1:44:56 | 11:16 | 3.11 mi | 36:44 | 11:50 | +0:38 | |
20K | 2:21:08 | 11:22 | 3.11 mi | 36:12 | 11:40 | -0:10 | |
Half(13.10 mi) | 2:28:48 | 11:22 | 0.67 mi | 7:40 | 11:26 | -0:14 | |
25K | 2:57:55 | 11:28 | 2.43 mi | 29:07 | 11:58 | +0:32 | |
30K | 3:37:21 | 11:40 | 3.11 mi | 39:26 | 12:42 | +0:44 | |
35K | 4:21:02 | 12:01 | 3.11 mi | 43:41 | 14:04 | +1:22 | |
40K | 4:59:13 | 12:03 | 3.10 mi | 38:11 | 12:18 | -1:46 | |
Finish(26.22 mi) | 5:16:40 | 12:06 | 1.37 mi | 17:27 | 12:48 | +0:30 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
12:05 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
1:15:52
24% of race
Time at Steady Pace
2:20:14
44% of race
Time at Slower Pace
1:40:34
32% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46228 | 16938 | 16938 | 47479 | 17822 | 17822 |
| 10K | 3.10 mi | 46594-366 | 17177-239 | 17177-239 | 47031 | 17440 | 17440 |
| 15K | 3.11 mi | 46861-267 | 17360-183 | 17360-183 | 47479 | 17822 | 17822 |
| 20K | 3.11 mi | 46571+290 | 17296+64 | 17296+64 | 45969 | 17179 | 17179 |
| Half(13.10 mi) | 0.67 mi | 46290+281 | 17145+151 | 17145+151 | 42141 | 15249 | 15249 |
| 25K | 2.43 mi | 45517+773 | 16791+354 | 16791+354 | 42786 | 15781 | 15781 |
| 30K | 3.11 mi | 44990+527 | 16614+177 | 16614+177 | 42841 | 16241 | 16241 |
| 35K | 3.11 mi | 45240-250 | 16964-350 | 16964-350 | 46399 | 18680 | 18680 |
| 40K | 3.10 mi | 44323+917 | 16593+371 | 16593+371 | 37520 | 14553 | 14553 |
| Finish(26.22 mi) | 1.37 mi | 44341-18 | 16666-73 | 16666-73 | 45237 | 18256 | 18256 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47479
Females
17822
F40-44
17822
5K→10K
3.1 - 6.2 mi
Overall
47031
Females
17440
F40-44
17440
10K→15K
6.2 - 9.3 mi
Overall
47479
Females
17822
F40-44
17822
15K→20K
9.3 - 12.4 mi
Overall
45969
Females
17179
F40-44
17179
20K→Half
12.4 - 13.1 mi
Overall
42141
Females
15249
F40-44
15249
Half→25K
13.1 - 15.5 mi
Overall
42786
Females
15781
F40-44
15781
25K→30K
15.5 - 18.6 mi
Overall
42841
Females
16241
F40-44
16241
30K→35K
18.6 - 21.8 mi
Overall
46399
Females
18680
F40-44
18680
35K→40K
21.8 - 24.9 mi
Overall
37520
Females
14553
F40-44
14553
40K→Finish
24.9 - 26.2 mi
Overall
45237
Females
18256
F40-44
18256
Passing Analysis
No position changes recorded for this athlete.
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