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The Course
Half Splits
Naomi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:37 | 10:30 | 3.11 mi | 32:37 | 10:30 | - | |
10K | 1:04:16 | 10:21 | 3.10 mi | 31:39 | 10:12 | -0:18 | |
15K | 1:37:14 | 10:26 | 3.11 mi | 32:58 | 10:37 | +0:25 | |
20K | 2:10:23 | 10:30 | 3.11 mi | 33:09 | 10:41 | +0:04 | |
Half(13.10 mi) | 2:17:53 | 10:32 | 0.67 mi | 7:30 | 11:11 | +0:30 | |
25K | 2:43:59 | 10:34 | 2.43 mi | 26:06 | 10:43 | -0:28 | |
30K | 3:18:57 | 10:41 | 3.11 mi | 34:58 | 11:16 | +0:33 | |
35K | 3:56:08 | 10:52 | 3.11 mi | 37:11 | 11:59 | +0:43 | |
40K | 4:33:43 | 11:01 | 3.10 mi | 37:35 | 12:06 | +0:07 | |
Finish(26.22 mi) | 4:49:35 | 11:04 | 1.37 mi | 15:52 | 11:38 | -0:28 |
See the rest of Naomi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
11:03 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
2:43:59
57% of race
Time at Steady Pace
1:28:01
30% of race
Time at Slower Pace
37:35
13% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43789 | 15526 | 15526 | 38338 | 12665 | 12665 |
| 10K | 3.10 mi | 40917+2872 | 13902+1624 | 13902+1624 | 38280 | 12587 | 12587 |
| 15K | 3.11 mi | 39866+1051 | 13381+521 | 13381+521 | 38338 | 12665 | 12665 |
| 20K | 3.11 mi | 39529+337 | 13311+70 | 13311+70 | 39219 | 13422 | 13422 |
| Half(13.10 mi) | 0.67 mi | 39524+5 | 13335-24 | 13335-24 | 40266 | 14210 | 14210 |
| 25K | 2.43 mi | 38524+1000 | 12921+414 | 12921+414 | 34937 | 11694 | 11694 |
| 30K | 3.11 mi | 37595+929 | 12661+260 | 12661+260 | 34377 | 11881 | 11881 |
| 35K | 3.11 mi | 37067+528 | 12615+46 | 12615+46 | 34617 | 12744 | 12744 |
| 40K | 3.10 mi | 36885+182 | 12734-119 | 12734-119 | 36150 | 13904 | 13904 |
| Finish(26.22 mi) | 1.37 mi | 36817+68 | 12773-39 | 12773-39 | 36873 | 14204 | 14204 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38338
Females
12665
F18-39
12665
5K→10K
3.1 - 6.2 mi
Overall
38280
Females
12587
F18-39
12587
10K→15K
6.2 - 9.3 mi
Overall
38338
Females
12665
F18-39
12665
15K→20K
9.3 - 12.4 mi
Overall
39219
Females
13422
F18-39
13422
20K→Half
12.4 - 13.1 mi
Overall
40266
Females
14210
F18-39
14210
Half→25K
13.1 - 15.5 mi
Overall
34937
Females
11694
F18-39
11694
25K→30K
15.5 - 18.6 mi
Overall
34377
Females
11881
F18-39
11881
30K→35K
18.6 - 21.8 mi
Overall
34617
Females
12744
F18-39
12744
35K→40K
21.8 - 24.9 mi
Overall
36150
Females
13904
F18-39
13904
40K→Finish
24.9 - 26.2 mi
Overall
36873
Females
14204
F18-39
14204
Passing Analysis
No position changes recorded for this athlete.
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