Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Sophie's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:29 | 10:09 | 3.11 mi | 31:29 | 10:09 | - | |
10K | 1:02:58 | 10:09 | 3.10 mi | 31:29 | 10:09 | 0:00 | |
15K | 1:35:34 | 10:16 | 3.11 mi | 32:36 | 10:30 | +0:21 | |
20K | 2:06:46 | 10:13 | 3.11 mi | 31:12 | 10:03 | -0:27 | |
Half(13.10 mi) | 2:13:53 | 10:14 | 0.67 mi | 7:07 | 10:37 | +0:34 | |
25K | 2:40:55 | 10:22 | 2.43 mi | 27:02 | 11:06 | +0:29 | |
30K | 3:17:12 | 10:35 | 3.11 mi | 36:17 | 11:41 | +0:35 | |
35K | 3:54:04 | 10:46 | 3.11 mi | 36:52 | 11:52 | +0:11 | |
40K | 4:28:24 | 10:48 | 3.10 mi | 34:20 | 11:04 | -0:48 | |
Finish(26.22 mi) | 4:43:12 | 10:49 | 1.37 mi | 14:48 | 10:52 | -0:12 |
See the rest of Sophie's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
10:49 /mi
Slowest Pace
11:52 /mi
Segments
Time at Faster Pace
2:28:41
53% of race
Time at Steady Pace
1:37:39
34% of race
Time at Slower Pace
36:52
13% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40149 | 13478 | 13478 | 37308 | 12160 | 12160 |
| 10K | 3.10 mi | 38767+1382 | 12773+705 | 12773+705 | 37740 | 12309 | 12309 |
| 15K | 3.11 mi | 38173+594 | 12495+278 | 12495+278 | 37308 | 12160 | 12160 |
| 20K | 3.11 mi | 36837+1336 | 11948+547 | 11948+547 | 33935 | 10752 | 10752 |
| Half(13.10 mi) | 0.67 mi | 36742+95 | 11936+12 | 11936+12 | 35894 | 11900 | 11900 |
| 25K | 2.43 mi | 36887-145 | 12131-195 | 12131-195 | 37635 | 13048 | 13048 |
| 30K | 3.11 mi | 36868+19 | 12301-170 | 12301-170 | 37066 | 13258 | 13258 |
| 35K | 3.11 mi | 36298+570 | 12239+62 | 12239+62 | 33978 | 12401 | 12401 |
| 40K | 3.10 mi | 35124+1174 | 11902+337 | 11902+337 | 28334 | 10240 | 10240 |
| Finish(26.22 mi) | 1.37 mi | 34784+340 | 11829+73 | 11829+73 | 30342 | 11177 | 11177 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37308
Females
12160
F18-39
12160
5K→10K
3.1 - 6.2 mi
Overall
37740
Females
12309
F18-39
12309
10K→15K
6.2 - 9.3 mi
Overall
37308
Females
12160
F18-39
12160
15K→20K
9.3 - 12.4 mi
Overall
33935
Females
10752
F18-39
10752
20K→Half
12.4 - 13.1 mi
Overall
35894
Females
11900
F18-39
11900
Half→25K
13.1 - 15.5 mi
Overall
37635
Females
13048
F18-39
13048
25K→30K
15.5 - 18.6 mi
Overall
37066
Females
13258
F18-39
13258
30K→35K
18.6 - 21.8 mi
Overall
33978
Females
12401
F18-39
12401
35K→40K
21.8 - 24.9 mi
Overall
28334
Females
10240
F18-39
10240
40K→Finish
24.9 - 26.2 mi
Overall
30342
Females
11177
F18-39
11177
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support