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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:23 | 11:05 | 3.11 mi | 34:23 | 11:05 | - | |
10K | 1:08:04 | 10:58 | 3.10 mi | 33:41 | 10:51 | -0:14 | |
15K | 1:42:46 | 11:02 | 3.11 mi | 34:42 | 11:11 | +0:20 | |
20K | 2:16:25 | 10:59 | 3.11 mi | 33:39 | 10:50 | -0:21 | |
Half(13.10 mi) | 2:23:51 | 10:59 | 0.67 mi | 7:26 | 11:05 | +0:15 | |
25K | 2:50:27 | 10:59 | 2.43 mi | 26:36 | 10:56 | -0:09 | |
30K | 3:24:25 | 10:58 | 3.11 mi | 33:58 | 10:56 | 0:00 | |
35K | 3:58:51 | 10:59 | 3.11 mi | 34:26 | 11:05 | +0:09 | |
40K | 4:33:02 | 11:00 | 3.10 mi | 34:11 | 11:01 | -0:04 | |
Finish(26.22 mi) | 4:47:29 | 10:59 | 1.37 mi | 14:27 | 10:36 | -0:25 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
10:58 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
4:12:47
88% of race
Time at Steady Pace
34:42
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48915 | 18601 | 18601 | 42996 | 15171 | 15171 |
| 10K | 3.10 mi | 46431+2484 | 17082+1519 | 17082+1519 | 44335 | 15879 | 15879 |
| 15K | 3.11 mi | 45058+1373 | 16284+798 | 16284+798 | 42996 | 15171 | 15171 |
| 20K | 3.11 mi | 43706+1352 | 15578+706 | 15578+706 | 40472 | 14055 | 14055 |
| Half(13.10 mi) | 0.67 mi | 43414+292 | 15443+135 | 15443+135 | 39659 | 13865 | 13865 |
| 25K | 2.43 mi | 41938+1476 | 14738+705 | 14738+705 | 36473 | 12458 | 12458 |
| 30K | 3.11 mi | 39932+2006 | 13870+868 | 13870+868 | 32265 | 10861 | 10861 |
| 35K | 3.11 mi | 38064+1868 | 13117+753 | 13117+753 | 28942 | 9970 | 9970 |
| 40K | 3.10 mi | 36648+1416 | 12627+490 | 12627+490 | 27977 | 10087 | 10087 |
| Finish(26.22 mi) | 1.37 mi | 36170+478 | 12452+175 | 12452+175 | 28063 | 10095 | 10095 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42996
Females
15171
F18-39
15171
5K→10K
3.1 - 6.2 mi
Overall
44335
Females
15879
F18-39
15879
10K→15K
6.2 - 9.3 mi
Overall
42996
Females
15171
F18-39
15171
15K→20K
9.3 - 12.4 mi
Overall
40472
Females
14055
F18-39
14055
20K→Half
12.4 - 13.1 mi
Overall
39659
Females
13865
F18-39
13865
Half→25K
13.1 - 15.5 mi
Overall
36473
Females
12458
F18-39
12458
25K→30K
15.5 - 18.6 mi
Overall
32265
Females
10861
F18-39
10861
30K→35K
18.6 - 21.8 mi
Overall
28942
Females
9970
F18-39
9970
35K→40K
21.8 - 24.9 mi
Overall
27977
Females
10087
F18-39
10087
40K→Finish
24.9 - 26.2 mi
Overall
28063
Females
10095
F18-39
10095
Passing Analysis
No position changes recorded for this athlete.
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