Rebecca Frecknall

Bib: 26662 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:51/mi

30:36

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:59/mi

1:01:35

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:23/mi

1:33:49

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:52/mi

2:07:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:29/mi

2:15:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:53/mi

2:46:37

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:11/mi

3:33:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:55/mi

4:20:03

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:06/mi

5:03:50

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:02/mi

5:24:19

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:15:1510:20 /mi⚡ faster

2nd Half

3:09:0414:25 /mi+39.8%

Positive split — 39.8% slower in the second half

AI Race Performance Report

Rebecca's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:36	9:51	3.11 mi	30:36	9:51	-
10K	1:01:35	9:55	3.10 mi	30:59	9:59	+0:08
15K	1:33:49	10:04	3.11 mi	32:14	10:23	+0:24
20K	2:07:33	10:16	3.11 mi	33:44	10:52	+0:29
Half(13.10 mi)	2:15:15	10:20	0.67 mi	7:42	11:29	+0:37
25K	2:46:37	10:44	2.43 mi	31:22	12:53	+1:24
30K	3:33:45	11:28	3.11 mi	47:08	15:11	+2:18
35K	4:20:03	11:58	3.11 mi	46:18	14:55	-0:16
40K	5:03:50	12:14	3.10 mi	43:47	14:06	-0:49
Finish(26.22 mi)	5:24:19	12:23	1.37 mi	20:29	15:02	+0:56

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

12:23 /mi

Slowest Pace

15:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:15

42% of race

Time at Steady Pace

31:22

10% of race

Time at Slower Pace

2:37:42

49% of race

Average Pace: 12:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	37108	11939	11939	36219	11618	11618
10K	3.10 mi	36548+560	11677+262	11677+262	36177	11527	11527
15K	3.11 mi	36313+235	11589+88	11589+88	36219	11618	11618
20K	3.11 mi	37494-1181	12263-674	12263-674	40668	14173	14173
Half(13.10 mi)	0.67 mi	37776-282	12426-163	12426-163	42506	15452	15452
25K	2.43 mi	39955-2179	13676-1250	13676-1250	47019	18195	18195
30K	3.11 mi	43646-3691	15850-2174	15850-2174	53213	22077	22077
35K	3.11 mi	44966-1320	16801-951	16801-951	50188	20718	20718
40K	3.10 mi	45448-482	17216-415	17216-415	48655	20064	20064
Finish(26.22 mi)	1.37 mi	46063-615	17598-382	17598-382	54400	23083	23083

23083

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing