Nicola Gosling

Bib: 26644 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:20/mi

38:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:38/mi

1:14:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:25/mi

1:52:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:56/mi

2:30:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:27/mi

2:38:21

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:29/mi

3:08:43

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:42/mi

3:48:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:07/mi

4:28:52

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:11/mi

5:09:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:36/mi

5:27:00

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:38:2112:06 /mi⚡ faster

2nd Half

2:48:3912:52 /mi+6.5%

Positive split — 6.5% slower in the second half

AI Race Performance Report

Nicola's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:17	12:20	3.11 mi	38:17	12:20	-
10K	1:14:24	11:59	3.10 mi	36:07	11:38	-0:42
15K	1:52:56	12:07	3.11 mi	38:32	12:25	+0:47
20K	2:30:00	12:05	3.11 mi	37:04	11:56	-0:29
Half(13.10 mi)	2:38:21	12:06	0.67 mi	8:21	12:27	+0:31
25K	3:08:43	12:09	2.43 mi	30:22	12:29	+0:02
30K	3:48:10	12:15	3.11 mi	39:27	12:42	+0:13
35K	4:28:52	12:22	3.11 mi	40:42	13:07	+0:25
40K	5:09:49	12:28	3.10 mi	40:57	13:11	+0:04
Finish(26.22 mi)	5:27:00	12:29	1.37 mi	17:11	12:36	-0:35

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:38 /mi

Average Pace

12:29 /mi

Slowest Pace

13:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:05:21

75% of race

Time at Steady Pace

1:21:39

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	55291	22790	22790	50411	19670	19670
10K	3.10 mi	52794+2497	21113+1677	21113+1677	49971	19305	19305
15K	3.11 mi	51978+816	20613+500	20613+500	50411	19670	19670
20K	3.11 mi	50690+1288	19834+779	19834+779	47428	18024	18024
Half(13.10 mi)	0.67 mi	50505+185	19748+86	19748+86	47921	18612	18612
25K	2.43 mi	49472+1033	19145+603	19145+603	45190	17128	17128
30K	3.11 mi	48300+1172	18555+590	18555+590	42878	16259	16259
35K	3.11 mi	47262+1038	18086+469	18086+469	41381	16058	16058
40K	3.10 mi	46785+477	17942+144	17942+144	43497	17421	17421
Finish(26.22 mi)	1.37 mi	46642+143	17910+32	17910+32	44072	17639	17639

17639

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing