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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
10K | 56:35 | 9:07 | 3.10 mi | 28:19 | 9:07 | +0:01 | |
15K | 1:24:53 | 9:07 | 3.11 mi | 28:18 | 9:07 | 0:00 | |
20K | 1:52:34 | 9:04 | 3.11 mi | 27:41 | 8:55 | -0:12 | |
Half(13.10 mi) | 1:58:40 | 9:04 | 0.67 mi | 6:06 | 9:06 | +0:11 | |
25K | 2:20:48 | 9:04 | 2.43 mi | 22:08 | 9:06 | 0:00 | |
30K | 2:50:18 | 9:09 | 3.11 mi | 29:30 | 9:30 | +0:24 | |
35K | 3:22:46 | 9:20 | 3.11 mi | 32:28 | 10:28 | +0:58 | |
40K | 3:57:39 | 9:34 | 3.10 mi | 34:53 | 11:14 | +0:46 | |
Finish(26.22 mi) | 4:10:37 | 9:34 | 1.37 mi | 12:58 | 9:31 | -1:43 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:34 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:20:48
56% of race
Time at Slower Pace
1:49:49
44% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28278 | 8180 | 8180 | 22660 | 6091 | 6091 |
| 10K | 3.10 mi | 27138+1140 | 7753+427 | 7753+427 | 26192 | 7411 | 7411 |
| 15K | 3.11 mi | 25409+1729 | 7082+671 | 7082+671 | 22660 | 6091 | 6091 |
| 20K | 3.11 mi | 24480+929 | 6722+360 | 6722+360 | 22492 | 6072 | 6072 |
| Half(13.10 mi) | 0.67 mi | 24316+164 | 6673+49 | 6673+49 | 21687 | 5894 | 5894 |
| 25K | 2.43 mi | 23625+691 | 6491+182 | 6491+182 | 21575 | 5970 | 5970 |
| 30K | 3.11 mi | 23053+572 | 6411+80 | 6411+80 | 21884 | 6320 | 6320 |
| 35K | 3.11 mi | 23454-401 | 6760-349 | 6760-349 | 24753 | 8064 | 8064 |
| 40K | 3.10 mi | 24137-683 | 7217-457 | 7217-457 | 29627 | 10806 | 10806 |
| Finish(26.22 mi) | 1.37 mi | 23727+410 | 7145+72 | 7145+72 | 19092 | 6225 | 6225 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22660
Females
6091
F18-39
6091
5K→10K
3.1 - 6.2 mi
Overall
26192
Females
7411
F18-39
7411
10K→15K
6.2 - 9.3 mi
Overall
22660
Females
6091
F18-39
6091
15K→20K
9.3 - 12.4 mi
Overall
22492
Females
6072
F18-39
6072
20K→Half
12.4 - 13.1 mi
Overall
21687
Females
5894
F18-39
5894
Half→25K
13.1 - 15.5 mi
Overall
21575
Females
5970
F18-39
5970
25K→30K
15.5 - 18.6 mi
Overall
21884
Females
6320
F18-39
6320
30K→35K
18.6 - 21.8 mi
Overall
24753
Females
8064
F18-39
8064
35K→40K
21.8 - 24.9 mi
Overall
29627
Females
10806
F18-39
10806
40K→Finish
24.9 - 26.2 mi
Overall
19092
Females
6225
F18-39
6225
Passing Analysis
No position changes recorded for this athlete.
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