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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:33 | 10:10 | 3.11 mi | 31:33 | 10:10 | - | |
10K | 1:03:32 | 10:14 | 3.10 mi | 31:59 | 10:18 | +0:08 | |
15K | 1:35:40 | 10:16 | 3.11 mi | 32:08 | 10:21 | +0:03 | |
20K | 2:06:53 | 10:13 | 3.11 mi | 31:13 | 10:03 | -0:18 | |
Half(13.10 mi) | 2:13:40 | 10:13 | 0.67 mi | 6:47 | 10:07 | +0:04 | |
25K | 2:38:14 | 10:12 | 2.43 mi | 24:34 | 10:06 | -0:01 | |
30K | 3:10:52 | 10:15 | 3.11 mi | 32:38 | 10:31 | +0:25 | |
35K | 3:44:50 | 10:21 | 3.11 mi | 33:58 | 10:56 | +0:25 | |
40K | 4:20:03 | 10:28 | 3.10 mi | 35:13 | 11:21 | +0:25 | |
Finish(26.22 mi) | 4:35:59 | 10:33 | 1.37 mi | 15:56 | 11:41 | +0:20 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
10:32 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
3:44:50
81% of race
Time at Steady Pace
51:09
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40376 | 13600 | 13600 | 35937 | 11485 | 11485 |
| 10K | 3.10 mi | 39718+658 | 13259+341 | 13259+341 | 39350 | 13107 | 13107 |
| 15K | 3.11 mi | 38267+1451 | 12547+712 | 12547+712 | 35937 | 11485 | 11485 |
| 20K | 3.11 mi | 36921+1346 | 11989+558 | 11989+558 | 33973 | 10771 | 10771 |
| Half(13.10 mi) | 0.67 mi | 36601+320 | 11863+126 | 11863+126 | 31553 | 9803 | 9803 |
| 25K | 2.43 mi | 35264+1337 | 11299+564 | 11299+564 | 30038 | 9360 | 9360 |
| 30K | 3.11 mi | 33818+1446 | 10816+483 | 10816+483 | 29170 | 9393 | 9393 |
| 35K | 3.11 mi | 32559+1259 | 10511+305 | 10511+305 | 27918 | 9503 | 9503 |
| 40K | 3.10 mi | 32201+358 | 10610-99 | 10610-99 | 30443 | 11192 | 11192 |
| Finish(26.22 mi) | 1.37 mi | 32395-194 | 10771-161 | 10771-161 | 37315 | 14402 | 14402 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35937
Females
11485
F18-39
11485
5K→10K
3.1 - 6.2 mi
Overall
39350
Females
13107
F18-39
13107
10K→15K
6.2 - 9.3 mi
Overall
35937
Females
11485
F18-39
11485
15K→20K
9.3 - 12.4 mi
Overall
33973
Females
10771
F18-39
10771
20K→Half
12.4 - 13.1 mi
Overall
31553
Females
9803
F18-39
9803
Half→25K
13.1 - 15.5 mi
Overall
30038
Females
9360
F18-39
9360
25K→30K
15.5 - 18.6 mi
Overall
29170
Females
9393
F18-39
9393
30K→35K
18.6 - 21.8 mi
Overall
27918
Females
9503
F18-39
9503
35K→40K
21.8 - 24.9 mi
Overall
30443
Females
11192
F18-39
11192
40K→Finish
24.9 - 26.2 mi
Overall
37315
Females
14402
F18-39
14402
Passing Analysis
No position changes recorded for this athlete.
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