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The Course
Half Splits
Rosie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:28 | 10:08 | 3.11 mi | 31:28 | 10:08 | - | |
10K | 1:02:14 | 10:01 | 3.10 mi | 30:46 | 9:55 | -0:13 | |
15K | 1:34:23 | 10:08 | 3.11 mi | 32:09 | 10:21 | +0:26 | |
20K | 2:08:04 | 10:19 | 3.11 mi | 33:41 | 10:51 | +0:30 | |
Half(13.10 mi) | 2:15:31 | 10:21 | 0.67 mi | 7:27 | 11:07 | +0:16 | |
25K | 2:42:40 | 10:29 | 2.43 mi | 27:09 | 11:09 | +0:02 | |
30K | 3:18:54 | 10:41 | 3.11 mi | 36:14 | 11:40 | +0:31 | |
35K | 3:56:44 | 10:54 | 3.11 mi | 37:50 | 12:11 | +0:31 | |
40K | 4:33:51 | 11:02 | 3.10 mi | 37:07 | 11:57 | -0:14 | |
Finish(26.22 mi) | 4:48:25 | 11:01 | 1.37 mi | 14:34 | 10:41 | -1:16 |
See the rest of Rosie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
11:00 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
1:48:57
38% of race
Time at Steady Pace
1:08:17
24% of race
Time at Slower Pace
1:51:11
39% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40086 | 13442 | 13442 | 35994 | 11515 | 11515 |
| 10K | 3.10 mi | 37570+2516 | 12180+1262 | 12180+1262 | 35561 | 11235 | 11235 |
| 15K | 3.11 mi | 36927+643 | 11881+299 | 11881+299 | 35994 | 11515 | 11515 |
| 20K | 3.11 mi | 37899-972 | 12468-587 | 12468-587 | 40559 | 14105 | 14105 |
| Half(13.10 mi) | 0.67 mi | 37978-79 | 12538-70 | 12538-70 | 39840 | 13967 | 13967 |
| 25K | 2.43 mi | 37851+127 | 12597-59 | 12597-59 | 37947 | 13212 | 13212 |
| 30K | 3.11 mi | 37584+267 | 12654-57 | 12654-57 | 36967 | 13216 | 13216 |
| 35K | 3.11 mi | 37291+293 | 12730-76 | 12730-76 | 35931 | 13336 | 13336 |
| 40K | 3.10 mi | 36931+360 | 12758-28 | 12758-28 | 35138 | 13425 | 13425 |
| Finish(26.22 mi) | 1.37 mi | 36458+473 | 12607+151 | 12607+151 | 28822 | 10446 | 10446 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35994
Females
11515
F18-39
11515
5K→10K
3.1 - 6.2 mi
Overall
35561
Females
11235
F18-39
11235
10K→15K
6.2 - 9.3 mi
Overall
35994
Females
11515
F18-39
11515
15K→20K
9.3 - 12.4 mi
Overall
40559
Females
14105
F18-39
14105
20K→Half
12.4 - 13.1 mi
Overall
39840
Females
13967
F18-39
13967
Half→25K
13.1 - 15.5 mi
Overall
37947
Females
13212
F18-39
13212
25K→30K
15.5 - 18.6 mi
Overall
36967
Females
13216
F18-39
13216
30K→35K
18.6 - 21.8 mi
Overall
35931
Females
13336
F18-39
13336
35K→40K
21.8 - 24.9 mi
Overall
35138
Females
13425
F18-39
13425
40K→Finish
24.9 - 26.2 mi
Overall
28822
Females
10446
F18-39
10446
Passing Analysis
No position changes recorded for this athlete.
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