Race Timeline
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The Course
Half Splits
Louise's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:06 | 9:42 | 3.11 mi | 30:06 | 9:42 | - | |
10K | 59:32 | 9:35 | 3.10 mi | 29:26 | 9:29 | -0:13 | |
15K | 1:30:19 | 9:42 | 3.11 mi | 30:47 | 9:55 | +0:26 | |
20K | 2:00:11 | 9:41 | 3.11 mi | 29:52 | 9:37 | -0:18 | |
Half(13.10 mi) | 2:06:45 | 9:41 | 0.67 mi | 6:34 | 9:48 | +0:11 | |
25K | 2:30:21 | 9:41 | 2.43 mi | 23:36 | 9:42 | -0:06 | |
30K | 3:01:20 | 9:44 | 3.11 mi | 30:59 | 9:59 | +0:17 | |
35K | 3:32:40 | 9:47 | 3.11 mi | 31:20 | 10:06 | +0:07 | |
40K | 4:03:35 | 9:49 | 3.10 mi | 30:55 | 9:58 | -0:08 | |
Finish(26.22 mi) | 4:17:05 | 9:49 | 1.37 mi | 13:30 | 9:54 | -0:04 |
See the rest of Louise's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
9:49 /mi
Slowest Pace
10:06 /mi
Segments
Time at Faster Pace
2:43:51
64% of race
Time at Steady Pace
1:33:14
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35305 | 11064 | 11064 | 31920 | 9629 | 9629 |
| 10K | 3.10 mi | 33184+2121 | 10130+934 | 10130+934 | 31145 | 9322 | 9322 |
| 15K | 3.11 mi | 32673+511 | 9906+224 | 9906+224 | 31920 | 9629 | 9629 |
| 20K | 3.11 mi | 31807+866 | 9603+303 | 9603+303 | 30059 | 8972 | 8972 |
| Half(13.10 mi) | 0.67 mi | 31578+229 | 9522+81 | 9522+81 | 28577 | 8485 | 8485 |
| 25K | 2.43 mi | 30519+1059 | 9178+344 | 9178+344 | 26976 | 7991 | 7991 |
| 30K | 3.11 mi | 29166+1353 | 8778+400 | 8778+400 | 25305 | 7691 | 7691 |
| 35K | 3.11 mi | 27551+1615 | 8390+388 | 8390+388 | 22394 | 7031 | 7031 |
| 40K | 3.10 mi | 26209+1342 | 8059+331 | 8059+331 | 20521 | 6753 | 6753 |
| Finish(26.22 mi) | 1.37 mi | 25894+315 | 8003+56 | 8003+56 | 22134 | 7464 | 7464 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31920
Females
9629
F45-49
9629
5K→10K
3.1 - 6.2 mi
Overall
31145
Females
9322
F45-49
9322
10K→15K
6.2 - 9.3 mi
Overall
31920
Females
9629
F45-49
9629
15K→20K
9.3 - 12.4 mi
Overall
30059
Females
8972
F45-49
8972
20K→Half
12.4 - 13.1 mi
Overall
28577
Females
8485
F45-49
8485
Half→25K
13.1 - 15.5 mi
Overall
26976
Females
7991
F45-49
7991
25K→30K
15.5 - 18.6 mi
Overall
25305
Females
7691
F45-49
7691
30K→35K
18.6 - 21.8 mi
Overall
22394
Females
7031
F45-49
7031
35K→40K
21.8 - 24.9 mi
Overall
20521
Females
6753
F45-49
6753
40K→Finish
24.9 - 26.2 mi
Overall
22134
Females
7464
F45-49
7464
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #35305 |
| 5K → 10K | 712192+2121 | #35305 → #33184 |
| 10K → 15K | 259770+511 | #33184 → #32673 |
| 15K → 20K | 95961+866 | #32673 → #31807 |
| 20K → Half | 10239+229 | #31807 → #31578 |
| Half → 25K | 321091+1059 | #31578 → #30519 |
| 25K → 30K | 671420+1353 | #30519 → #29166 |
| 30K → 35K | 461661+1615 | #29166 → #27551 |
| 35K → 40K | 321374+1342 | #27551 → #26209 |
| 40K → Finish | 46361+315 | #26209 → #25894 |
| TOTALS | 65810069+9411 | #35305 → #25894 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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