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The Course
Half Splits
Tanya's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:04 | 9:41 | 3.11 mi | 30:04 | 9:41 | - | |
10K | 1:00:20 | 9:43 | 3.10 mi | 30:16 | 9:45 | +0:04 | |
15K | 1:31:38 | 9:50 | 3.11 mi | 31:18 | 10:05 | +0:20 | |
20K | 2:02:51 | 9:54 | 3.11 mi | 31:13 | 10:03 | -0:02 | |
Half(13.10 mi) | 2:09:44 | 9:55 | 0.67 mi | 6:53 | 10:16 | +0:13 | |
25K | 2:35:24 | 10:01 | 2.43 mi | 25:40 | 10:33 | +0:17 | |
30K | 3:10:39 | 10:14 | 3.11 mi | 35:15 | 11:21 | +0:48 | |
35K | 3:45:45 | 10:23 | 3.11 mi | 35:06 | 11:18 | -0:03 | |
40K | 4:23:17 | 10:36 | 3.10 mi | 37:32 | 12:05 | +0:47 | |
Finish(26.22 mi) | 4:39:57 | 10:42 | 1.37 mi | 16:40 | 12:14 | +0:09 |
See the rest of Tanya's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:41 /mi
Slowest Pace
12:14 /mi
Segments
Time at Faster Pace
2:02:51
44% of race
Time at Steady Pace
32:33
12% of race
Time at Slower Pace
2:04:33
44% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35254 | 11034 | 11034 | 33477 | 10295 | 10295 |
| 10K | 3.10 mi | 34532+722 | 10710+324 | 10710+324 | 33978 | 10524 | 10524 |
| 15K | 3.11 mi | 34077+455 | 10526+184 | 10526+184 | 33477 | 10295 | 10295 |
| 20K | 3.11 mi | 33959+118 | 10556-30 | 10556-30 | 33979 | 10777 | 10777 |
| Half(13.10 mi) | 0.67 mi | 33844+115 | 10521+35 | 10521+35 | 32876 | 10433 | 10433 |
| 25K | 2.43 mi | 33630+214 | 10531-10 | 10531-10 | 33687 | 11058 | 11058 |
| 30K | 3.11 mi | 33697-67 | 10767-236 | 10767-236 | 34986 | 12184 | 12184 |
| 35K | 3.11 mi | 32970+727 | 10707+60 | 10707+60 | 30315 | 10647 | 10647 |
| 40K | 3.10 mi | 33331-361 | 11105-398 | 11105-398 | 36064 | 13854 | 13854 |
| Finish(26.22 mi) | 1.37 mi | 33720-389 | 11349-244 | 11349-244 | 41402 | 16294 | 16294 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33477
Females
10295
F50-54
10295
5K→10K
3.1 - 6.2 mi
Overall
33978
Females
10524
F50-54
10524
10K→15K
6.2 - 9.3 mi
Overall
33477
Females
10295
F50-54
10295
15K→20K
9.3 - 12.4 mi
Overall
33979
Females
10777
F50-54
10777
20K→Half
12.4 - 13.1 mi
Overall
32876
Females
10433
F50-54
10433
Half→25K
13.1 - 15.5 mi
Overall
33687
Females
11058
F50-54
11058
25K→30K
15.5 - 18.6 mi
Overall
34986
Females
12184
F50-54
12184
30K→35K
18.6 - 21.8 mi
Overall
30315
Females
10647
F50-54
10647
35K→40K
21.8 - 24.9 mi
Overall
36064
Females
13854
F50-54
13854
40K→Finish
24.9 - 26.2 mi
Overall
41402
Females
16294
F50-54
16294
Passing Analysis
No position changes recorded for this athlete.
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