Carol Marszalek

Bib: 26586 F US

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:13/mi
34:50
49125
10K· 6.21 mi
11:14/mi
1:09:42
5081
15K· 9.32 mi
11:49/mi
1:46:22
4451
20K· 12.43 mi
13:07/mi
2:27:05
6740
Half· 13.10 mi
12:11/mi
2:35:15
27
25K· 15.53 mi
12:04/mi
3:04:38
5063
30K· 18.64 mi
12:14/mi
3:42:38
6946
35K· 21.75 mi
12:20/mi
4:20:55
8788
40K· 24.85 mi
11:46/mi
4:57:26
5875
Finish· 26.22 mi
10:57/mi
5:12:22
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:35:1511:52 /mi⚡ faster
2nd Half
2:37:0711:59 /mi+1.2%
Positive split — 1.2% slower in the second half
AI Race Performance Report

Carol's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:5011:133.11 mi34:50
11:13
-
10K
1:09:4211:143.10 mi34:52
11:14
+0:01
15K
1:46:2211:253.11 mi36:40
11:49
+0:35
20K
2:27:0511:513.11 mi40:43
13:07
+1:18
Half(13.10 mi)
2:35:1511:520.67 mi8:10
12:11
-0:56
25K
3:04:3811:542.43 mi29:23
12:04
-0:07
30K
3:42:3811:573.11 mi38:00
12:14
+0:10
35K
4:20:5512:003.11 mi38:17
12:20
+0:06
40K
4:57:2611:593.10 mi36:31
11:46
-0:34
Finish(26.22 mi)
5:12:2211:561.37 mi14:56
10:57
-0:49
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Carol's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:57 /mi

Average Pace

11:55 /mi

Slowest Pace

13:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:37:49

51% of race

Time at Steady Pace

1:53:50

36% of race

Time at Slower Pace

40:43

13% of race

Average Pace: 11:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi499431920319203473751775717757
10K3.10 mi48496+144718347+85618347+856472631758317583
15K3.11 mi47989+50718049+29818049+298473751775717757
20K3.11 mi49486-149719061-101219061-1012522182105421054
Half(13.10 mi)0.67 mi49286+20018956+10518956+105466631786917869
25K2.43 mi48129+115718324+63218324+632433291609016090
30K3.11 mi46686+144317622+70217622+702403271492614926
35K3.11 mi45214+147216946+67616946+676368481380013800
40K3.10 mi43879+133516361+58516361+585337171274812748
Finish(26.22 mi)1.37 mi43306+57316105+25616105+256311731155011550

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
131 ft55 ft
49ft125ft
117 ft

Overall

47375

Females

17757

F45-49

17757

5K→10K

3.1 - 6.2 mi

Top 79%
55 ft24 ft
50ft81ft
45 ft

Overall

47263

Females

17583

F45-49

17583

10K→15K

6.2 - 9.3 mi

Top 79%
24 ft18 ft
44ft51ft
17 ft

Overall

47375

Females

17757

F45-49

17757

15K→20K

9.3 - 12.4 mi

Top 87%
18 ft45 ft
67ft40ft
38 ft

Overall

52218

Females

21054

F45-49

21054

20K→Half

12.4 - 13.1 mi

Top 78%
45 ft26 ft
8ft27ft
20 ft

Overall

46663

Females

17869

F45-49

17869

Half→25K

13.1 - 15.5 mi

Top 72%
25 ft12 ft
50ft63ft
20 ft

Overall

43329

Females

16090

F45-49

16090

25K→30K

15.5 - 18.6 mi

Top 67%
12 ft35 ft
69ft46ft
28 ft

Overall

40327

Females

14926

F45-49

14926

30K→35K

18.6 - 21.8 mi

Top 62%
35 ft34 ft
87ft88ft
23 ft

Overall

36848

Females

13800

F45-49

13800

35K→40K

21.8 - 24.9 mi

Top 56%
34 ft17 ft
58ft75ft
31 ft

Overall

33717

Females

12748

F45-49

12748

40K→Finish

24.9 - 26.2 mi

Top 52%
17 ft13 ft
14ft18ft
13 ft

Overall

31173

Females

11550

F45-49

11550

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing