Thomas Gale

Bib: 2658 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 24%

Gender (Male)

#0 / 33594

Top 32%

Masters (Masters Men)

#0 / 16876

Top 29%

Division (M45-49)

#0 / 4167

Top 34%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:02/mi

24:56

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:02/mi

49:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:09/mi

1:15:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:51/mi

1:39:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:05/mi

1:45:00

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:13/mi

2:04:59

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:07/mi

2:30:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:13/mi

2:58:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:02/mi

3:33:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:38/mi

3:44:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:45:008:01 /mi⚡ faster

2nd Half

1:59:489:08 /mi+14.1%

Positive split — 14.1% slower in the second half

AI Race Performance Report

Thomas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:56	8:02	3.11 mi	24:56	8:02	-
10K	49:53	8:02	3.10 mi	24:57	8:02	0:00
15K	1:15:12	8:05	3.11 mi	25:19	8:09	+0:07
20K	1:39:35	8:01	3.11 mi	24:23	7:51	-0:18
Half(13.10 mi)	1:45:00	8:01	0.67 mi	5:25	8:05	+0:14
25K	2:04:59	8:03	2.43 mi	19:59	8:13	+0:08
30K	2:30:10	8:04	3.11 mi	25:11	8:07	-0:06
35K	2:58:48	8:14	3.11 mi	28:38	9:13	+1:06
40K	3:33:02	8:35	3.10 mi	34:14	11:02	+1:49
Finish(26.22 mi)	3:44:48	8:35	1.37 mi	11:46	8:38	-2:24

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

8:35 /mi

Slowest Pace

11:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:30:10

67% of race

Time at Slower Pace

1:14:38

33% of race

Average Pace: 8:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	14448	11066	11066	12580	9822	9822
10K	3.10 mi	13847+601	10630+436	10630+436	13292	10239	10239
15K	3.11 mi	13399+448	10345+285	10345+285	12580	9822	9822
20K	3.11 mi	12788+611	9927+418	9927+418	11315	8944	8944
Half(13.10 mi)	0.67 mi	12705+83	9873+54	9873+54	11495	9082	9082
25K	2.43 mi	12740-35	9874-1	9874-1	13228	10165	10165
30K	3.11 mi	12043+697	9352+522	9352+522	10035	7914	7914
35K	3.11 mi	12611-568	9656-304	9656-304	16051	11475	11475
40K	3.10 mi	14712-2101	10894-1238	10894-1238	28061	17909	17909
Finish(26.22 mi)	1.37 mi	14410+302	10655+239	10655+239	11900	8451	8451

8451

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing