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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:19 | 10:25 | 3.11 mi | 32:19 | 10:25 | - | |
10K | 1:05:29 | 10:33 | 3.10 mi | 33:10 | 10:41 | +0:16 | |
15K | 1:40:51 | 10:50 | 3.11 mi | 35:22 | 11:24 | +0:43 | |
20K | 2:24:54 | 11:40 | 3.11 mi | 44:03 | 14:11 | +2:47 | |
Half(13.10 mi) | 2:35:02 | 11:51 | 0.67 mi | 10:08 | 15:07 | +0:56 | |
25K | 3:07:31 | 12:05 | 2.43 mi | 32:29 | 13:21 | -1:46 | |
30K | 3:58:17 | 12:47 | 3.11 mi | 50:46 | 16:21 | +3:00 | |
35K | 4:41:52 | 12:58 | 3.11 mi | 43:35 | 14:02 | -2:19 | |
40K | 5:21:59 | 12:58 | 3.10 mi | 40:07 | 12:55 | -1:07 | |
Finish(26.22 mi) | 5:37:38 | 12:54 | 1.37 mi | 15:39 | 11:29 | -1:26 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
12:53 /mi
Slowest Pace
16:21 /mi
Segments
Time at Faster Pace
1:56:30
35% of race
Time at Steady Pace
2:40:14
47% of race
Time at Slower Pace
1:00:54
18% of race
Average Pace: 12:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42920 | 15039 | 15039 | 44568 | 16069 | 16069 |
| 10K | 3.10 mi | 42743+177 | 14906+133 | 14906+133 | 42851 | 15016 | 15016 |
| 15K | 3.11 mi | 43382-639 | 15310-404 | 15310-404 | 44568 | 16069 | 16069 |
| 20K | 3.11 mi | 48516-5134 | 18459-3149 | 18459-3149 | 55218 | 22977 | 22977 |
| Half(13.10 mi) | 0.67 mi | 49206-690 | 18903-444 | 18903-444 | 56139 | 23743 | 23743 |
| 25K | 2.43 mi | 49090+116 | 18910-7 | 18910-7 | 48918 | 19309 | 19309 |
| 30K | 3.11 mi | 50951-1861 | 20181-1271 | 20181-1271 | 55978 | 23690 | 23690 |
| 35K | 3.11 mi | 50306+645 | 19918+263 | 19918+263 | 46239 | 18592 | 18592 |
| 40K | 3.10 mi | 49499+807 | 19534+384 | 19534+384 | 41839 | 16591 | 16591 |
| Finish(26.22 mi) | 1.37 mi | 48931+568 | 19229+305 | 19229+305 | 35692 | 13635 | 13635 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44568
Females
16069
F18-39
16069
5K→10K
3.1 - 6.2 mi
Overall
42851
Females
15016
F18-39
15016
10K→15K
6.2 - 9.3 mi
Overall
44568
Females
16069
F18-39
16069
15K→20K
9.3 - 12.4 mi
Overall
55218
Females
22977
F18-39
22977
20K→Half
12.4 - 13.1 mi
Overall
56139
Females
23743
F18-39
23743
Half→25K
13.1 - 15.5 mi
Overall
48918
Females
19309
F18-39
19309
25K→30K
15.5 - 18.6 mi
Overall
55978
Females
23690
F18-39
23690
30K→35K
18.6 - 21.8 mi
Overall
46239
Females
18592
F18-39
18592
35K→40K
21.8 - 24.9 mi
Overall
41839
Females
16591
F18-39
16591
40K→Finish
24.9 - 26.2 mi
Overall
35692
Females
13635
F18-39
13635
Passing Analysis
No position changes recorded for this athlete.
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