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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:14 | 11:02 | 3.11 mi | 34:14 | 11:02 | - | |
10K | 1:11:45 | 11:33 | 3.10 mi | 37:31 | 12:05 | +1:03 | |
15K | 1:52:38 | 12:06 | 3.11 mi | 40:53 | 13:10 | +1:05 | |
20K | 2:38:40 | 12:47 | 3.11 mi | 46:02 | 14:50 | +1:40 | |
Half(13.10 mi) | 2:50:00 | 12:59 | 0.67 mi | 11:20 | 16:54 | +2:04 | |
25K | 3:37:24 | 14:00 | 2.43 mi | 47:24 | 19:28 | +2:34 | |
30K | 4:22:43 | 14:06 | 3.11 mi | 45:19 | 14:36 | -4:52 | |
35K | 5:09:34 | 14:15 | 3.11 mi | 46:51 | 15:05 | +0:29 | |
40K | 5:56:45 | 14:22 | 3.10 mi | 47:11 | 15:12 | +0:07 | |
Finish(26.22 mi) | 6:15:23 | 14:20 | 1.37 mi | 18:38 | 13:40 | -1:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:02 /mi
Average Pace
14:20 /mi
Slowest Pace
19:28 /mi
Segments
Time at Faster Pace
2:11:16
35% of race
Time at Steady Pace
3:05:23
49% of race
Time at Slower Pace
58:44
16% of race
Average Pace: 14:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48517 | 30087 | 30087 | 53356 | 31673 | 31673 |
| 10K | 3.10 mi | 50674-2157 | 30921-834 | 30921-834 | 52175 | 31349 | 31349 |
| 15K | 3.11 mi | 51827-1153 | 31253-332 | 31253-332 | 53356 | 31673 | 31673 |
| 20K | 3.11 mi | 53597-1770 | 31789-536 | 31789-536 | 56500 | 32596 | 32596 |
| Half(13.10 mi) | 0.67 mi | 54099-502 | 31930-141 | 31930-141 | 58337 | 33088 | 33088 |
| 25K | 2.43 mi | 56023-1924 | 32525-595 | 32525-595 | 58973 | 33351 | 33351 |
| 30K | 3.11 mi | 55404+619 | 32302+223 | 32302+223 | 51340 | 30311 | 30311 |
| 35K | 3.11 mi | 54918+486 | 32072+230 | 32072+230 | 50884 | 29733 | 29733 |
| 40K | 3.10 mi | 54860+58 | 32005+67 | 32005+67 | 53151 | 30656 | 30656 |
| Finish(26.22 mi) | 1.37 mi | 54697+163 | 31914+91 | 31914+91 | 49825 | 29107 | 29107 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53356
Males
31673
M18-39
31673
5K→10K
3.1 - 6.2 mi
Overall
52175
Males
31349
M18-39
31349
10K→15K
6.2 - 9.3 mi
Overall
53356
Males
31673
M18-39
31673
15K→20K
9.3 - 12.4 mi
Overall
56500
Males
32596
M18-39
32596
20K→Half
12.4 - 13.1 mi
Overall
58337
Males
33088
M18-39
33088
Half→25K
13.1 - 15.5 mi
Overall
58973
Males
33351
M18-39
33351
25K→30K
15.5 - 18.6 mi
Overall
51340
Males
30311
M18-39
30311
30K→35K
18.6 - 21.8 mi
Overall
50884
Males
29733
M18-39
29733
35K→40K
21.8 - 24.9 mi
Overall
53151
Males
30656
M18-39
30656
40K→Finish
24.9 - 26.2 mi
Overall
49825
Males
29107
M18-39
29107
Passing Analysis
No position changes recorded for this athlete.
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