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The Course
Half Splits
Joanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:50 | 9:17 | 3.11 mi | 28:50 | 9:17 | - | |
10K | 57:43 | 9:18 | 3.10 mi | 28:53 | 9:18 | +0:01 | |
15K | 1:30:30 | 9:43 | 3.11 mi | 32:47 | 10:34 | +1:16 | |
20K | 2:04:10 | 10:00 | 3.11 mi | 33:40 | 10:51 | +0:17 | |
Half(13.10 mi) | 2:10:47 | 10:00 | 0.67 mi | 6:37 | 9:52 | -0:59 | |
25K | 2:44:12 | 10:35 | 2.43 mi | 33:25 | 13:44 | +3:52 | |
30K | 3:19:22 | 10:42 | 3.11 mi | 35:10 | 11:20 | -2:24 | |
35K | 4:06:34 | 11:21 | 3.11 mi | 47:12 | 15:12 | +3:52 | |
40K | 4:38:28 | 11:13 | 3.10 mi | 31:54 | 10:17 | -4:55 | |
Finish(26.22 mi) | 4:50:39 | 11:06 | 1.37 mi | 12:11 | 8:56 | -1:21 |
See the rest of Joanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
11:06 /mi
Slowest Pace
15:12 /mi
Segments
Time at Faster Pace
1:09:54
24% of race
Time at Steady Pace
2:20:08
48% of race
Time at Slower Pace
1:20:37
28% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30781 | 9140 | 9140 | 37876 | 12448 | 12448 |
| 10K | 3.10 mi | 29810+971 | 8788+352 | 8788+352 | 28927 | 8425 | 8425 |
| 15K | 3.11 mi | 32872-3062 | 9994-1206 | 9994-1206 | 37876 | 12448 | 12448 |
| 20K | 3.11 mi | 34937-2065 | 11008-1014 | 11008-1014 | 40517 | 14082 | 14082 |
| Half(13.10 mi) | 0.67 mi | 34562+375 | 10847+161 | 10847+161 | 29422 | 8836 | 8836 |
| 25K | 2.43 mi | 38685-4123 | 13004-2157 | 13004-2157 | 50227 | 20073 | 20073 |
| 30K | 3.11 mi | 37767+918 | 12744+260 | 12744+260 | 34810 | 12094 | 12094 |
| 35K | 3.11 mi | 40663-2896 | 14493-1749 | 14493-1749 | 51289 | 21307 | 21307 |
| 40K | 3.10 mi | 38430+2233 | 13502+991 | 13502+991 | 22765 | 7724 | 7724 |
| Finish(26.22 mi) | 1.37 mi | 37197+1233 | 12953+549 | 12953+549 | 14434 | 4453 | 4453 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37876
Females
12448
F18-39
12448
5K→10K
3.1 - 6.2 mi
Overall
28927
Females
8425
F18-39
8425
10K→15K
6.2 - 9.3 mi
Overall
37876
Females
12448
F18-39
12448
15K→20K
9.3 - 12.4 mi
Overall
40517
Females
14082
F18-39
14082
20K→Half
12.4 - 13.1 mi
Overall
29422
Females
8836
F18-39
8836
Half→25K
13.1 - 15.5 mi
Overall
50227
Females
20073
F18-39
20073
25K→30K
15.5 - 18.6 mi
Overall
34810
Females
12094
F18-39
12094
30K→35K
18.6 - 21.8 mi
Overall
51289
Females
21307
F18-39
21307
35K→40K
21.8 - 24.9 mi
Overall
22765
Females
7724
F18-39
7724
40K→Finish
24.9 - 26.2 mi
Overall
14434
Females
4453
F18-39
4453
Passing Analysis
No position changes recorded for this athlete.
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