Penny Adams

Bib: 26556 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:09/mi

37:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:01/mi

1:14:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:24/mi

1:53:28

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:10/mi

2:31:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:29/mi

2:39:38

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:14/mi

3:09:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:39/mi

3:48:40

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:28/mi

4:33:34

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:39/mi

5:12:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:30/mi

5:31:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:39:3812:12 /mi⚡ faster

2nd Half

2:51:3713:05 /mi+7.5%

Positive split — 7.5% slower in the second half

AI Race Performance Report

Penny's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:42	12:09	3.11 mi	37:42	12:09	-
10K	1:14:59	12:05	3.10 mi	37:17	12:01	-0:08
15K	1:53:28	12:11	3.11 mi	38:29	12:24	+0:23
20K	2:31:16	12:11	3.11 mi	37:48	12:10	-0:14
Half(13.10 mi)	2:39:38	12:12	0.67 mi	8:22	12:29	+0:19
25K	3:09:25	12:12	2.43 mi	29:47	12:14	-0:15
30K	3:48:40	12:17	3.11 mi	39:15	12:39	+0:25
35K	4:33:34	12:35	3.11 mi	44:54	14:28	+1:49
40K	5:12:51	12:36	3.10 mi	39:17	12:39	-1:49
Finish(26.22 mi)	5:31:15	12:39	1.37 mi	18:24	13:30	+0:51

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:01 /mi

Average Pace

12:39 /mi

Slowest Pace

14:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

37:17

11% of race

Time at Steady Pace

3:50:40

70% of race

Time at Slower Pace

1:03:18

19% of race

Average Pace: 12:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	54604	22313	22313	50330	19611	19611
10K	3.10 mi	53218+1386	21404+909	21404+909	51846	20536	20536
15K	3.11 mi	52256+962	20796+608	20796+608	50330	19611	19611
20K	3.11 mi	51220+1036	20180+616	20180+616	48580	18743	18743
Half(13.10 mi)	0.67 mi	50979+241	20038+142	20038+142	48038	18684	18684
25K	2.43 mi	49696+1283	19274+764	19274+764	44099	16526	16526
30K	3.11 mi	48437+1259	18630+644	18630+644	42560	16094	16094
35K	3.11 mi	48439-2	18786-156	18786-156	48267	19672	19672
40K	3.10 mi	47494+945	18353+433	18353+433	40030	15761	15761
Finish(26.22 mi)	1.37 mi	47590-96	18464-111	18464-111	49017	20234	20234

20234

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing