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The Course
Half Splits
Gemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:32 | 9:31 | 3.11 mi | 29:32 | 9:31 | - | |
10K | 59:34 | 9:36 | 3.10 mi | 30:02 | 9:41 | +0:10 | |
15K | 1:31:08 | 9:47 | 3.11 mi | 31:34 | 10:10 | +0:29 | |
20K | 2:02:16 | 9:51 | 3.11 mi | 31:08 | 10:02 | -0:08 | |
Half(13.10 mi) | 2:09:03 | 9:52 | 0.67 mi | 6:47 | 10:07 | +0:05 | |
25K | 2:34:29 | 9:57 | 2.43 mi | 25:26 | 10:27 | +0:20 | |
30K | 3:08:19 | 10:07 | 3.11 mi | 33:50 | 10:54 | +0:27 | |
35K | 3:42:32 | 10:14 | 3.11 mi | 34:13 | 11:01 | +0:07 | |
40K | 4:15:38 | 10:18 | 3.10 mi | 33:06 | 10:40 | -0:21 | |
Finish(26.22 mi) | 4:29:39 | 10:18 | 1.37 mi | 14:01 | 10:17 | -0:23 |
See the rest of Gemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
10:18 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
2:48:30
62% of race
Time at Steady Pace
1:41:09
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33425 | 10227 | 10227 | 34295 | 10680 | 10680 |
| 10K | 3.10 mi | 33271+154 | 10169+58 | 10169+58 | 33231 | 10174 | 10174 |
| 15K | 3.11 mi | 33556-285 | 10289-120 | 10289-120 | 34295 | 10680 | 10680 |
| 20K | 3.11 mi | 33491+65 | 10336-47 | 10336-47 | 33735 | 10642 | 10642 |
| Half(13.10 mi) | 0.67 mi | 33335+156 | 10292+44 | 10292+44 | 31529 | 9779 | 9779 |
| 25K | 2.43 mi | 33065+270 | 10285+7 | 10285+7 | 32873 | 10663 | 10663 |
| 30K | 3.11 mi | 32585+480 | 10263+22 | 10263+22 | 31957 | 10700 | 10700 |
| 35K | 3.11 mi | 31559+1026 | 10075+188 | 10075+188 | 28466 | 9740 | 9740 |
| 40K | 3.10 mi | 30568+991 | 9861+214 | 9861+214 | 25435 | 8911 | 8911 |
| Finish(26.22 mi) | 1.37 mi | 30241+327 | 9794+67 | 9794+67 | 25365 | 8876 | 8876 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34295
Females
10680
F18-39
10680
5K→10K
3.1 - 6.2 mi
Overall
33231
Females
10174
F18-39
10174
10K→15K
6.2 - 9.3 mi
Overall
34295
Females
10680
F18-39
10680
15K→20K
9.3 - 12.4 mi
Overall
33735
Females
10642
F18-39
10642
20K→Half
12.4 - 13.1 mi
Overall
31529
Females
9779
F18-39
9779
Half→25K
13.1 - 15.5 mi
Overall
32873
Females
10663
F18-39
10663
25K→30K
15.5 - 18.6 mi
Overall
31957
Females
10700
F18-39
10700
30K→35K
18.6 - 21.8 mi
Overall
28466
Females
9740
F18-39
9740
35K→40K
21.8 - 24.9 mi
Overall
25435
Females
8911
F18-39
8911
40K→Finish
24.9 - 26.2 mi
Overall
25365
Females
8876
F18-39
8876
Passing Analysis
No position changes recorded for this athlete.
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