Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:16 | 10:04 | 3.11 mi | 31:16 | 10:04 | - | |
10K | 1:01:51 | 9:58 | 3.10 mi | 30:35 | 9:51 | -0:13 | |
15K | 1:34:18 | 10:08 | 3.11 mi | 32:27 | 10:27 | +0:36 | |
20K | 2:06:11 | 10:10 | 3.11 mi | 31:53 | 10:16 | -0:11 | |
Half(13.10 mi) | 2:13:34 | 10:12 | 0.67 mi | 7:23 | 11:01 | +0:45 | |
25K | 2:41:00 | 10:22 | 2.43 mi | 27:26 | 11:16 | +0:15 | |
30K | 3:20:22 | 10:45 | 3.11 mi | 39:22 | 12:41 | +1:25 | |
35K | 3:58:45 | 10:59 | 3.11 mi | 38:23 | 12:22 | -0:19 | |
40K | 4:34:34 | 11:03 | 3.10 mi | 35:49 | 11:32 | -0:50 | |
Finish(26.22 mi) | 4:50:51 | 11:07 | 1.37 mi | 16:17 | 11:57 | +0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
11:06 /mi
Slowest Pace
12:41 /mi
Segments
Time at Faster Pace
2:06:11
43% of race
Time at Steady Pace
1:10:38
24% of race
Time at Slower Pace
1:34:02
32% of race
Average Pace: 11:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39347 | 26228 | 26228 | 36849 | 24865 | 24865 |
| 10K | 3.10 mi | 36970+2377 | 25041+1187 | 25041+1187 | 34946 | 23954 | 23954 |
| 15K | 3.11 mi | 36829+141 | 24955+86 | 24955+86 | 36849 | 24865 | 24865 |
| 20K | 3.11 mi | 36401+428 | 24640+315 | 24640+315 | 35885 | 24124 | 24124 |
| Half(13.10 mi) | 0.67 mi | 36517-116 | 24655-15 | 24655-15 | 39006 | 25431 | 25431 |
| 25K | 2.43 mi | 36937-420 | 24734-79 | 24734-79 | 38699 | 25070 | 25070 |
| 30K | 3.11 mi | 38181-1244 | 25180-446 | 25180-446 | 42711 | 26487 | 26487 |
| 35K | 3.11 mi | 38030+151 | 24882+298 | 24882+298 | 37004 | 23103 | 23103 |
| 40K | 3.10 mi | 37178+852 | 24253+629 | 24253+629 | 31921 | 20018 | 20018 |
| Finish(26.22 mi) | 1.37 mi | 37266-88 | 24237+16 | 24237+16 | 39240 | 23912 | 23912 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36849
Males
24865
M18-39
24865
5K→10K
3.1 - 6.2 mi
Overall
34946
Males
23954
M18-39
23954
10K→15K
6.2 - 9.3 mi
Overall
36849
Males
24865
M18-39
24865
15K→20K
9.3 - 12.4 mi
Overall
35885
Males
24124
M18-39
24124
20K→Half
12.4 - 13.1 mi
Overall
39006
Males
25431
M18-39
25431
Half→25K
13.1 - 15.5 mi
Overall
38699
Males
25070
M18-39
25070
25K→30K
15.5 - 18.6 mi
Overall
42711
Males
26487
M18-39
26487
30K→35K
18.6 - 21.8 mi
Overall
37004
Males
23103
M18-39
23103
35K→40K
21.8 - 24.9 mi
Overall
31921
Males
20018
M18-39
20018
40K→Finish
24.9 - 26.2 mi
Overall
39240
Males
23912
M18-39
23912
Passing Analysis
No position changes recorded for this athlete.
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