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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:37 | 8:54 | 3.11 mi | 27:37 | 8:54 | - | |
10K | 55:07 | 8:53 | 3.10 mi | 27:30 | 8:52 | -0:02 | |
15K | 1:23:16 | 8:57 | 3.11 mi | 28:09 | 9:04 | +0:12 | |
20K | 1:51:25 | 8:58 | 3.11 mi | 28:09 | 9:04 | 0:00 | |
Half(13.10 mi) | 1:57:30 | 8:59 | 0.67 mi | 6:05 | 9:04 | 0:00 | |
25K | 2:19:05 | 8:58 | 2.43 mi | 21:35 | 8:52 | -0:12 | |
30K | 2:47:03 | 8:58 | 3.11 mi | 27:58 | 9:01 | +0:09 | |
35K | 3:15:44 | 9:01 | 3.11 mi | 28:41 | 9:14 | +0:13 | |
40K | 3:44:15 | 9:02 | 3.10 mi | 28:31 | 9:11 | -0:03 | |
Finish(26.22 mi) | 3:56:11 | 9:01 | 1.37 mi | 11:56 | 8:45 | -0:26 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:01 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
3:27:30
88% of race
Time at Steady Pace
28:41
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25166 | 7013 | 7013 | 22093 | 5892 | 5892 |
| 10K | 3.10 mi | 23674+1492 | 6499+514 | 6499+514 | 22548 | 6113 | 6113 |
| 15K | 3.11 mi | 22997+677 | 6231+268 | 6231+268 | 22093 | 5892 | 5892 |
| 20K | 3.11 mi | 23229-232 | 6303-72 | 6303-72 | 24457 | 6751 | 6751 |
| Half(13.10 mi) | 0.67 mi | 23079+150 | 6260+43 | 6260+43 | 21371 | 5741 | 5741 |
| 25K | 2.43 mi | 22208+871 | 6020+240 | 6020+240 | 19205 | 5098 | 5098 |
| 30K | 3.11 mi | 21078+1130 | 5712+308 | 5712+308 | 17322 | 4650 | 4650 |
| 35K | 3.11 mi | 19970+1108 | 5484+228 | 5484+228 | 16215 | 4619 | 4619 |
| 40K | 3.10 mi | 19033+937 | 5309+175 | 5309+175 | 14923 | 4560 | 4560 |
| Finish(26.22 mi) | 1.37 mi | 18580+453 | 5194+115 | 5194+115 | 12876 | 3850 | 3850 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22093
Females
5892
F18-39
5892
5K→10K
3.1 - 6.2 mi
Overall
22548
Females
6113
F18-39
6113
10K→15K
6.2 - 9.3 mi
Overall
22093
Females
5892
F18-39
5892
15K→20K
9.3 - 12.4 mi
Overall
24457
Females
6751
F18-39
6751
20K→Half
12.4 - 13.1 mi
Overall
21371
Females
5741
F18-39
5741
Half→25K
13.1 - 15.5 mi
Overall
19205
Females
5098
F18-39
5098
25K→30K
15.5 - 18.6 mi
Overall
17322
Females
4650
F18-39
4650
30K→35K
18.6 - 21.8 mi
Overall
16215
Females
4619
F18-39
4619
35K→40K
21.8 - 24.9 mi
Overall
14923
Females
4560
F18-39
4560
40K→Finish
24.9 - 26.2 mi
Overall
12876
Females
3850
F18-39
3850
Passing Analysis
No position changes recorded for this athlete.
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