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The Course
Half Splits
Theo's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:55 | 10:17 | 3.11 mi | 31:55 | 10:17 | - | |
10K | 1:06:16 | 10:40 | 3.10 mi | 34:21 | 11:04 | +0:47 | |
15K | 1:40:06 | 10:45 | 3.11 mi | 33:50 | 10:54 | -0:10 | |
20K | 2:12:56 | 10:42 | 3.11 mi | 32:50 | 10:35 | -0:19 | |
Half(13.10 mi) | 2:20:28 | 10:44 | 0.67 mi | 7:32 | 11:14 | +0:39 | |
25K | 2:47:08 | 10:46 | 2.43 mi | 26:40 | 10:57 | -0:17 | |
30K | 3:22:12 | 10:51 | 3.11 mi | 35:04 | 11:18 | +0:21 | |
35K | 3:57:27 | 10:56 | 3.11 mi | 35:15 | 11:21 | +0:03 | |
40K | 4:33:38 | 11:01 | 3.10 mi | 36:11 | 11:39 | +0:18 | |
Finish(26.22 mi) | 4:47:54 | 11:00 | 1.37 mi | 14:16 | 10:28 | -1:11 |
See the rest of Theo's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
10:59 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
3:36:28
75% of race
Time at Steady Pace
1:11:26
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41655 | 27298 | 27298 | 40713 | 26727 | 26727 |
| 10K | 3.10 mi | 43891-2236 | 28253-955 | 28253-955 | 45942 | 29052 | 29052 |
| 15K | 3.11 mi | 42653+1238 | 27713+540 | 27713+540 | 40713 | 26727 | 26727 |
| 20K | 3.11 mi | 41391+1262 | 27058+655 | 27058+655 | 38406 | 25362 | 25362 |
| Half(13.10 mi) | 0.67 mi | 41302+89 | 26987+71 | 26987+71 | 40628 | 26164 | 26164 |
| 25K | 2.43 mi | 40229+1073 | 26341+646 | 26341+646 | 36641 | 24047 | 24047 |
| 30K | 3.11 mi | 38993+1236 | 25581+760 | 25581+760 | 34605 | 22574 | 22574 |
| 35K | 3.11 mi | 37541+1452 | 24633+948 | 24633+948 | 30637 | 19812 | 19812 |
| 40K | 3.10 mi | 36859+682 | 24092+541 | 24092+541 | 32846 | 20496 | 20496 |
| Finish(26.22 mi) | 1.37 mi | 36292+567 | 23723+369 | 23723+369 | 26905 | 17329 | 17329 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40713
Males
26727
M18-39
26727
5K→10K
3.1 - 6.2 mi
Overall
45942
Males
29052
M18-39
29052
10K→15K
6.2 - 9.3 mi
Overall
40713
Males
26727
M18-39
26727
15K→20K
9.3 - 12.4 mi
Overall
38406
Males
25362
M18-39
25362
20K→Half
12.4 - 13.1 mi
Overall
40628
Males
26164
M18-39
26164
Half→25K
13.1 - 15.5 mi
Overall
36641
Males
24047
M18-39
24047
25K→30K
15.5 - 18.6 mi
Overall
34605
Males
22574
M18-39
22574
30K→35K
18.6 - 21.8 mi
Overall
30637
Males
19812
M18-39
19812
35K→40K
21.8 - 24.9 mi
Overall
32846
Males
20496
M18-39
20496
40K→Finish
24.9 - 26.2 mi
Overall
26905
Males
17329
M18-39
17329
Passing Analysis
No position changes recorded for this athlete.
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