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The Course
Half Splits
Giulia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:27 | 10:08 | 3.11 mi | 31:27 | 10:08 | - | |
10K | 1:02:38 | 10:05 | 3.10 mi | 31:11 | 10:03 | -0:05 | |
15K | 1:34:40 | 10:10 | 3.11 mi | 32:02 | 10:19 | +0:16 | |
20K | 2:06:21 | 10:11 | 3.11 mi | 31:41 | 10:12 | -0:07 | |
Half(13.10 mi) | 2:13:23 | 10:11 | 0.67 mi | 7:02 | 10:29 | +0:17 | |
25K | 2:38:50 | 10:14 | 2.43 mi | 25:27 | 10:27 | -0:02 | |
30K | 3:12:05 | 10:19 | 3.11 mi | 33:15 | 10:43 | +0:16 | |
35K | 3:47:11 | 10:27 | 3.11 mi | 35:06 | 11:18 | +0:35 | |
40K | 4:22:28 | 10:34 | 3.10 mi | 35:17 | 11:22 | +0:04 | |
Finish(26.22 mi) | 4:37:54 | 10:37 | 1.37 mi | 15:26 | 11:19 | -0:03 |
See the rest of Giulia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
10:36 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
3:12:05
69% of race
Time at Steady Pace
1:25:49
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40016 | 13402 | 13402 | 35639 | 11326 | 11326 |
| 10K | 3.10 mi | 38215+1801 | 12496+906 | 12496+906 | 36846 | 11851 | 11851 |
| 15K | 3.11 mi | 37175+1040 | 11994+502 | 11994+502 | 35639 | 11326 | 11326 |
| 20K | 3.11 mi | 36537+638 | 11785+209 | 11785+209 | 35353 | 11459 | 11459 |
| Half(13.10 mi) | 0.67 mi | 36384+153 | 11748+37 | 11748+37 | 34806 | 11368 | 11368 |
| 25K | 2.43 mi | 35613+771 | 11485+263 | 11485+263 | 32931 | 10696 | 10696 |
| 30K | 3.11 mi | 34425+1188 | 11123+362 | 11123+362 | 30631 | 10090 | 10090 |
| 35K | 3.11 mi | 33562+863 | 10984+139 | 10984+139 | 30314 | 10646 | 10646 |
| 40K | 3.10 mi | 33029+533 | 10964+20 | 10964+20 | 30601 | 11262 | 11262 |
| Finish(26.22 mi) | 1.37 mi | 33033-4 | 11050-86 | 11050-86 | 34367 | 13036 | 13036 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35639
Females
11326
F45-49
11326
5K→10K
3.1 - 6.2 mi
Overall
36846
Females
11851
F45-49
11851
10K→15K
6.2 - 9.3 mi
Overall
35639
Females
11326
F45-49
11326
15K→20K
9.3 - 12.4 mi
Overall
35353
Females
11459
F45-49
11459
20K→Half
12.4 - 13.1 mi
Overall
34806
Females
11368
F45-49
11368
Half→25K
13.1 - 15.5 mi
Overall
32931
Females
10696
F45-49
10696
25K→30K
15.5 - 18.6 mi
Overall
30631
Females
10090
F45-49
10090
30K→35K
18.6 - 21.8 mi
Overall
30314
Females
10646
F45-49
10646
35K→40K
21.8 - 24.9 mi
Overall
30601
Females
11262
F45-49
11262
40K→Finish
24.9 - 26.2 mi
Overall
34367
Females
13036
F45-49
13036
Passing Analysis
No position changes recorded for this athlete.
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