Joseph Capstick

Bib: 26471 M GB

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:44/mi

30:12

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:37/mi

1:00:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:05/mi

1:31:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:57/mi

2:02:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:00/mi

2:08:56

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:01/mi

2:40:36

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:04/mi

3:14:56

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:57/mi

3:55:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:46/mi

4:40:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:10/mi

4:57:34

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half

2:08:569:51 /mi⚡ faster

2nd Half

2:48:3812:52 /mi+30.8%

Positive split — 30.8% slower in the second half

AI Race Performance Report

Joseph's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:12	9:44	3.11 mi	30:12	9:44	-
10K	1:00:04	9:41	3.10 mi	29:52	9:37	-0:07
15K	1:31:21	9:49	3.11 mi	31:17	10:05	+0:28
20K	2:02:14	9:51	3.11 mi	30:53	9:57	-0:08
Half(13.10 mi)	2:08:56	9:51	0.67 mi	6:42	10:00	+0:03
25K	2:40:36	10:21	2.43 mi	31:40	13:01	+3:01
30K	3:14:56	10:28	3.11 mi	34:20	11:04	-1:57
35K	3:55:08	10:49	3.11 mi	40:12	12:57	+1:53
40K	4:40:59	11:19	3.10 mi	45:51	14:46	+1:49
Finish(26.22 mi)	4:57:34	11:22	1.37 mi	16:35	12:10	-2:36

Trend:

Faster pace

Steady pace

Slower pace

More below

See the rest of Joseph's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

11:21 /mi

Slowest Pace

14:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:56

43% of race

Time at Steady Pace

34:20

12% of race

Time at Slower Pace

2:14:18

45% of race

Average Pace: 11:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	35698	24417	24417	33410	23119	23119
10K	3.10 mi	34064+1634	23530+887	23530+887	32697	22711	22711
15K	3.11 mi	33781+283	23350+180	23350+180	33410	23119	23119
20K	3.11 mi	33467+314	23104+246	23104+246	33000	22664	22664
Half(13.10 mi)	0.67 mi	33252+215	22950+154	22950+154	30355	21109	21109
25K	2.43 mi	36704-3452	24619-1669	24619-1669	47544	28986	28986
30K	3.11 mi	35855+849	24009+610	24009+610	33021	21777	21777
35K	3.11 mi	36714-859	24238-229	24238-229	40473	24827	24827
40K	3.10 mi	39203-2489	25258-1020	25258-1020	51698	29974	29974
Finish(26.22 mi)	1.37 mi	39354-151	25269-11	25269-11	40915	24792	24792

24792

Passing Analysis

No position changes recorded for this athlete.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing