Sarah Pennock

Bib: 26418 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 40%

Masters (Masters Women)

#0 / 11371

Top 38%

Division (F45-49)

#0 / 2995

Top 41%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:05/mi

31:18

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:15/mi

1:03:06

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:39/mi

1:36:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:54/mi

2:10:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:05/mi

2:16:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:09/mi

2:41:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:15/mi

3:13:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:41/mi

3:46:30

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:41/mi

4:19:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:21/mi

4:33:46

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:16:4610:27 /mi⚖️ balanced

2nd Half

2:17:0010:27 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:18	10:05	3.11 mi	31:18	10:05	-
10K	1:03:06	10:10	3.10 mi	31:48	10:15	+0:10
15K	1:36:10	10:20	3.11 mi	33:04	10:39	+0:24
20K	2:10:00	10:28	3.11 mi	33:50	10:54	+0:15
Half(13.10 mi)	2:16:46	10:27	0.67 mi	6:46	10:05	-0:49
25K	2:41:29	10:24	2.43 mi	24:43	10:09	+0:04
30K	3:13:19	10:23	3.11 mi	31:50	10:15	+0:06
35K	3:46:30	10:25	3.11 mi	33:11	10:41	+0:26
40K	4:19:40	10:27	3.10 mi	33:10	10:41	0:00
Finish(26.22 mi)	4:33:46	10:27	1.37 mi	14:06	10:21	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:05 /mi

Average Pace

10:27 /mi

Slowest Pace

10:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:20:31

51% of race

Time at Steady Pace

2:13:15

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	39466	13127	13127	38630	12814	12814
10K	3.10 mi	38944+522	12866+261	12866+261	38742	12819	12819
15K	3.11 mi	38758+186	12815+51	12815+51	38630	12814	12814
20K	3.11 mi	39248-490	13159-344	13159-344	40902	14313	14313
Half(13.10 mi)	0.67 mi	38782+466	12944+215	12944+215	31227	9623	9623
25K	2.43 mi	37217+1565	12296+648	12296+648	30483	9535	9535
30K	3.11 mi	35073+2144	11428+868	11428+868	27285	8526	8526
35K	3.11 mi	33284+1789	10849+579	10849+579	26194	8707	8707
40K	3.10 mi	32059+1225	10536+313	10536+313	25576	8971	8971
Finish(26.22 mi)	1.37 mi	31628+431	10412+124	10412+124	25903	9097	9097

9097

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#39466
5K → 10K	5031025+522	#39466 → #38944
10K → 15K	457643+186	#38944 → #38758
15K → 20K	854364-490	#38758 → #39248
20K → Half	2468+466	#39248 → #38782
Half → 25K	91574+1565	#38782 → #37217
25K → 30K	102154+2144	#37217 → #35073
30K → 35K	371826+1789	#35073 → #33284
35K → 40K	681293+1225	#33284 → #32059
40K → Finish	42473+431	#32059 → #31628
TOTALS	19829820+7838	#39466 → #31628

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing