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The Course
Half Splits
Saba's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:35 | 9:32 | 3.11 mi | 29:35 | 9:32 | - | |
10K | 59:34 | 9:36 | 3.10 mi | 29:59 | 9:40 | +0:08 | |
15K | 1:32:09 | 9:54 | 3.11 mi | 32:35 | 10:30 | +0:50 | |
20K | 2:04:50 | 10:03 | 3.11 mi | 32:41 | 10:32 | +0:02 | |
Half(13.10 mi) | 2:11:50 | 10:04 | 0.67 mi | 7:00 | 10:26 | -0:06 | |
25K | 2:39:33 | 10:17 | 2.43 mi | 27:43 | 11:23 | +0:57 | |
30K | 3:24:06 | 10:57 | 3.11 mi | 44:33 | 14:21 | +2:58 | |
35K | 4:04:27 | 11:15 | 3.11 mi | 40:21 | 13:00 | -1:21 | |
40K | 4:45:10 | 11:29 | 3.10 mi | 40:43 | 13:07 | +0:07 | |
Finish(26.22 mi) | 5:01:51 | 11:32 | 1.37 mi | 16:41 | 12:14 | -0:53 |
See the rest of Saba's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
11:31 /mi
Slowest Pace
14:21 /mi
Segments
Time at Faster Pace
2:11:50
44% of race
Time at Steady Pace
27:43
9% of race
Time at Slower Pace
2:22:18
47% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33609 | 10310 | 10310 | 37257 | 12133 | 12133 |
| 10K | 3.10 mi | 33277+332 | 10175+135 | 10175+135 | 33096 | 10112 | 10112 |
| 15K | 3.11 mi | 34621-1344 | 10774-599 | 10774-599 | 37257 | 12133 | 12133 |
| 20K | 3.11 mi | 35395-774 | 11225-451 | 11225-451 | 38037 | 12812 | 12812 |
| Half(13.10 mi) | 0.67 mi | 35295+100 | 11209+16 | 11209+16 | 34414 | 11196 | 11196 |
| 25K | 2.43 mi | 36061-766 | 11717-508 | 11717-508 | 39530 | 14005 | 14005 |
| 30K | 3.11 mi | 39801-3740 | 13802-2085 | 13802-2085 | 50403 | 20426 | 20426 |
| 35K | 3.11 mi | 39976-175 | 14119-317 | 14119-317 | 40757 | 15737 | 15737 |
| 40K | 3.10 mi | 40501-525 | 14578-459 | 14578-459 | 43041 | 17192 | 17192 |
| Finish(26.22 mi) | 1.37 mi | 40613-112 | 14685-107 | 14685-107 | 41493 | 16339 | 16339 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37257
Females
12133
F55-59
12133
5K→10K
3.1 - 6.2 mi
Overall
33096
Females
10112
F55-59
10112
10K→15K
6.2 - 9.3 mi
Overall
37257
Females
12133
F55-59
12133
15K→20K
9.3 - 12.4 mi
Overall
38037
Females
12812
F55-59
12812
20K→Half
12.4 - 13.1 mi
Overall
34414
Females
11196
F55-59
11196
Half→25K
13.1 - 15.5 mi
Overall
39530
Females
14005
F55-59
14005
25K→30K
15.5 - 18.6 mi
Overall
50403
Females
20426
F55-59
20426
30K→35K
18.6 - 21.8 mi
Overall
40757
Females
15737
F55-59
15737
35K→40K
21.8 - 24.9 mi
Overall
43041
Females
17192
F55-59
17192
40K→Finish
24.9 - 26.2 mi
Overall
41493
Females
16339
F55-59
16339
Passing Analysis
No position changes recorded for this athlete.
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