Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:33 | 10:10 | 3.11 mi | 31:33 | 10:10 | - | |
10K | 1:03:43 | 10:16 | 3.10 mi | 32:10 | 10:22 | +0:12 | |
15K | 1:37:24 | 10:28 | 3.11 mi | 33:41 | 10:51 | +0:29 | |
20K | 2:10:03 | 10:28 | 3.11 mi | 32:39 | 10:31 | -0:20 | |
Half(13.10 mi) | 2:17:27 | 10:30 | 0.67 mi | 7:24 | 11:02 | +0:31 | |
25K | 2:48:31 | 10:51 | 2.43 mi | 31:04 | 12:46 | +1:44 | |
30K | 3:27:11 | 11:07 | 3.11 mi | 38:40 | 12:27 | -0:19 | |
35K | 4:07:59 | 11:25 | 3.11 mi | 40:48 | 13:08 | +0:41 | |
40K | 4:48:22 | 11:37 | 3.10 mi | 40:23 | 13:00 | -0:08 | |
Finish(26.22 mi) | 5:03:52 | 11:36 | 1.37 mi | 15:30 | 11:22 | -1:38 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
11:36 /mi
Slowest Pace
13:08 /mi
Segments
Time at Faster Pace
1:36:22
32% of race
Time at Steady Pace
56:35
19% of race
Time at Slower Pace
2:30:55
50% of race
Average Pace: 11:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40388 | 13612 | 13612 | 40363 | 13721 | 13721 |
| 10K | 3.10 mi | 40019+369 | 13423+189 | 13423+189 | 39907 | 13418 | 13418 |
| 15K | 3.11 mi | 40051-32 | 13471-48 | 13471-48 | 40363 | 13721 | 13721 |
| 20K | 3.11 mi | 39300+751 | 13187+284 | 13187+284 | 37961 | 12778 | 12778 |
| Half(13.10 mi) | 0.67 mi | 39243+57 | 13190-3 | 13190-3 | 39334 | 13714 | 13714 |
| 25K | 2.43 mi | 40935-1692 | 14210-1020 | 14210-1020 | 46510 | 17882 | 17882 |
| 30K | 3.11 mi | 41002-67 | 14432-222 | 14432-222 | 41534 | 15558 | 15558 |
| 35K | 3.11 mi | 41129-127 | 14730-298 | 14730-298 | 41534 | 16134 | 16134 |
| 40K | 3.10 mi | 41427-298 | 15067-337 | 15067-337 | 42384 | 16865 | 16865 |
| Finish(26.22 mi) | 1.37 mi | 41146+281 | 14963+104 | 14963+104 | 34788 | 13234 | 13234 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40363
Females
13721
F18-39
13721
5K→10K
3.1 - 6.2 mi
Overall
39907
Females
13418
F18-39
13418
10K→15K
6.2 - 9.3 mi
Overall
40363
Females
13721
F18-39
13721
15K→20K
9.3 - 12.4 mi
Overall
37961
Females
12778
F18-39
12778
20K→Half
12.4 - 13.1 mi
Overall
39334
Females
13714
F18-39
13714
Half→25K
13.1 - 15.5 mi
Overall
46510
Females
17882
F18-39
17882
25K→30K
15.5 - 18.6 mi
Overall
41534
Females
15558
F18-39
15558
30K→35K
18.6 - 21.8 mi
Overall
41534
Females
16134
F18-39
16134
35K→40K
21.8 - 24.9 mi
Overall
42384
Females
16865
F18-39
16865
40K→Finish
24.9 - 26.2 mi
Overall
34788
Females
13234
F18-39
13234
Passing Analysis
No position changes recorded for this athlete.
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