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The Course
Half Splits
Hongjiang's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:50 | 8:39 | 3.11 mi | 26:50 | 8:39 | - | |
10K | 55:08 | 8:53 | 3.10 mi | 28:18 | 9:07 | +0:28 | |
15K | 1:25:09 | 9:09 | 3.11 mi | 30:01 | 9:40 | +0:33 | |
20K | 1:55:03 | 9:16 | 3.11 mi | 29:54 | 9:38 | -0:02 | |
Half(13.10 mi) | 2:01:42 | 9:18 | 0.67 mi | 6:39 | 9:55 | +0:17 | |
25K | 2:27:31 | 9:30 | 2.43 mi | 25:49 | 10:36 | +0:41 | |
30K | 2:58:58 | 9:37 | 3.11 mi | 31:27 | 10:08 | -0:28 | |
35K | 3:32:48 | 9:48 | 3.11 mi | 33:50 | 10:54 | +0:46 | |
40K | 4:06:10 | 9:55 | 3.10 mi | 33:22 | 10:45 | -0:09 | |
Finish(26.22 mi) | 4:20:53 | 9:58 | 1.37 mi | 14:43 | 10:48 | +0:03 |
See the rest of Hongjiang's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:57 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
1:55:03
44% of race
Time at Steady Pace
38:06
15% of race
Time at Slower Pace
1:47:44
41% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21577 | 15823 | 15823 | 29620 | 20905 | 20905 |
| 10K | 3.10 mi | 23703-2126 | 17164-1341 | 17164-1341 | 26073 | 18669 | 18669 |
| 15K | 3.11 mi | 25836-2133 | 18550-1386 | 18550-1386 | 29620 | 20905 | 20905 |
| 20K | 3.11 mi | 27269-1433 | 19459-909 | 19459-909 | 30139 | 21100 | 21100 |
| Half(13.10 mi) | 0.67 mi | 27435-166 | 19544-85 | 19544-85 | 29650 | 20683 | 20683 |
| 25K | 2.43 mi | 28751-1316 | 20251-707 | 20251-707 | 34090 | 22777 | 22777 |
| 30K | 3.11 mi | 27975+776 | 19625+626 | 19625+626 | 26405 | 18216 | 18216 |
| 35K | 3.11 mi | 27624+351 | 19177+448 | 19177+448 | 27582 | 18199 | 18199 |
| 40K | 3.10 mi | 27151+473 | 18679+498 | 18679+498 | 26041 | 16813 | 16813 |
| Finish(26.22 mi) | 1.37 mi | 27179-28 | 18620+59 | 18620+59 | 29748 | 18822 | 18822 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29620
Males
20905
M50-54
20905
5K→10K
3.1 - 6.2 mi
Overall
26073
Males
18669
M50-54
18669
10K→15K
6.2 - 9.3 mi
Overall
29620
Males
20905
M50-54
20905
15K→20K
9.3 - 12.4 mi
Overall
30139
Males
21100
M50-54
21100
20K→Half
12.4 - 13.1 mi
Overall
29650
Males
20683
M50-54
20683
Half→25K
13.1 - 15.5 mi
Overall
34090
Males
22777
M50-54
22777
25K→30K
15.5 - 18.6 mi
Overall
26405
Males
18216
M50-54
18216
30K→35K
18.6 - 21.8 mi
Overall
27582
Males
18199
M50-54
18199
35K→40K
21.8 - 24.9 mi
Overall
26041
Males
16813
M50-54
16813
40K→Finish
24.9 - 26.2 mi
Overall
29748
Males
18822
M50-54
18822
Passing Analysis
No position changes recorded for this athlete.
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