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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:00 | 9:01 | 3.11 mi | 28:00 | 9:01 | - | |
10K | 56:28 | 9:06 | 3.10 mi | 28:28 | 9:10 | +0:09 | |
15K | 1:25:03 | 9:08 | 3.11 mi | 28:35 | 9:13 | +0:03 | |
20K | 1:52:52 | 9:05 | 3.11 mi | 27:49 | 8:58 | -0:15 | |
Half(13.10 mi) | 1:59:06 | 9:06 | 0.67 mi | 6:14 | 9:18 | +0:20 | |
25K | 2:21:16 | 9:06 | 2.43 mi | 22:10 | 9:07 | -0:11 | |
30K | 2:49:50 | 9:07 | 3.11 mi | 28:34 | 9:12 | +0:05 | |
35K | 3:23:46 | 9:23 | 3.11 mi | 33:56 | 10:56 | +1:44 | |
40K | 4:04:44 | 9:51 | 3.10 mi | 40:58 | 13:12 | +2:16 | |
Finish(26.22 mi) | 4:20:19 | 9:57 | 1.37 mi | 15:35 | 11:26 | -1:46 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:56 /mi
Slowest Pace
13:12 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:49:50
65% of race
Time at Slower Pace
1:30:29
35% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26947 | 19217 | 19217 | 23817 | 17319 | 17319 |
| 10K | 3.10 mi | 26797+150 | 19144+73 | 19144+73 | 26883 | 19184 | 19184 |
| 15K | 3.11 mi | 25668+1129 | 18459+685 | 18459+685 | 23817 | 17319 | 17319 |
| 20K | 3.11 mi | 24815+853 | 17923+536 | 17923+536 | 23014 | 16741 | 16741 |
| Half(13.10 mi) | 0.67 mi | 24721+94 | 17857+66 | 17857+66 | 23949 | 17258 | 17258 |
| 25K | 2.43 mi | 24029+692 | 17368+489 | 17368+489 | 21700 | 15681 | 15681 |
| 30K | 3.11 mi | 22769+1260 | 16437+931 | 16437+931 | 19076 | 13771 | 13771 |
| 35K | 3.11 mi | 23884-1115 | 16938-501 | 16938-501 | 27812 | 18323 | 18323 |
| 40K | 3.10 mi | 26633-2749 | 18367-1429 | 18367-1429 | 43506 | 26023 | 26023 |
| Finish(26.22 mi) | 1.37 mi | 26978-345 | 18508-141 | 18508-141 | 35203 | 21742 | 21742 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23817
Males
17319
M18-39
17319
5K→10K
3.1 - 6.2 mi
Overall
26883
Males
19184
M18-39
19184
10K→15K
6.2 - 9.3 mi
Overall
23817
Males
17319
M18-39
17319
15K→20K
9.3 - 12.4 mi
Overall
23014
Males
16741
M18-39
16741
20K→Half
12.4 - 13.1 mi
Overall
23949
Males
17258
M18-39
17258
Half→25K
13.1 - 15.5 mi
Overall
21700
Males
15681
M18-39
15681
25K→30K
15.5 - 18.6 mi
Overall
19076
Males
13771
M18-39
13771
30K→35K
18.6 - 21.8 mi
Overall
27812
Males
18323
M18-39
18323
35K→40K
21.8 - 24.9 mi
Overall
43506
Males
26023
M18-39
26023
40K→Finish
24.9 - 26.2 mi
Overall
35203
Males
21742
M18-39
21742
Passing Analysis
No position changes recorded for this athlete.
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