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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:11 | 11:20 | 3.11 mi | 35:11 | 11:20 | - | |
10K | 1:10:24 | 11:20 | 3.10 mi | 35:13 | 11:21 | +0:01 | |
15K | 1:56:46 | 12:32 | 3.11 mi | 46:22 | 14:56 | +3:35 | |
20K | 2:43:09 | 13:08 | 3.11 mi | 46:22 | 14:56 | 0:00 | |
Half(13.10 mi) | 2:53:10 | 13:14 | 0.67 mi | 10:01 | 14:56 | 0:00 | |
25K | 3:30:32 | 13:34 | 2.43 mi | 37:22 | 15:21 | +0:25 | |
30K | 4:13:38 | 13:37 | 3.11 mi | 43:06 | 13:53 | -1:28 | |
35K | 4:57:17 | 13:41 | 3.11 mi | 43:39 | 14:03 | +0:10 | |
40K | 5:37:56 | 13:36 | 3.10 mi | 40:39 | 13:06 | -0:57 | |
Finish(26.22 mi) | 5:54:19 | 13:32 | 1.37 mi | 16:23 | 12:01 | -1:05 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:20 /mi
Average Pace
13:31 /mi
Slowest Pace
15:21 /mi
Segments
Time at Faster Pace
2:07:26
36% of race
Time at Steady Pace
1:26:45
24% of race
Time at Slower Pace
2:20:08
40% of race
Average Pace: 13:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50679 | 19684 | 19684 | 57363 | 24342 | 24342 |
| 10K | 3.10 mi | 49335+1344 | 18844+840 | 18844+840 | 48073 | 18088 | 18088 |
| 15K | 3.11 mi | 53609-4274 | 21695-2851 | 21695-2851 | 57363 | 24342 | 24342 |
| 20K | 3.11 mi | 54805-1196 | 22553-858 | 22553-858 | 56680 | 23942 | 23942 |
| Half(13.10 mi) | 0.67 mi | 54883-78 | 22616-63 | 22616-63 | 55852 | 23577 | 23577 |
| 25K | 2.43 mi | 54855+28 | 22619-3 | 22619-3 | 54802 | 22853 | 22853 |
| 30K | 3.11 mi | 53982+873 | 22134+485 | 22134+485 | 48527 | 19371 | 19371 |
| 35K | 3.11 mi | 53136+846 | 21689+445 | 21689+445 | 46358 | 18661 | 18661 |
| 40K | 3.10 mi | 52328+808 | 21237+452 | 21237+452 | 42899 | 17119 | 17119 |
| Finish(26.22 mi) | 1.37 mi | 51918+410 | 21017+220 | 21017+220 | 39910 | 15620 | 15620 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57363
Females
24342
F18-39
24342
5K→10K
3.1 - 6.2 mi
Overall
48073
Females
18088
F18-39
18088
10K→15K
6.2 - 9.3 mi
Overall
57363
Females
24342
F18-39
24342
15K→20K
9.3 - 12.4 mi
Overall
56680
Females
23942
F18-39
23942
20K→Half
12.4 - 13.1 mi
Overall
55852
Females
23577
F18-39
23577
Half→25K
13.1 - 15.5 mi
Overall
54802
Females
22853
F18-39
22853
25K→30K
15.5 - 18.6 mi
Overall
48527
Females
19371
F18-39
19371
30K→35K
18.6 - 21.8 mi
Overall
46358
Females
18661
F18-39
18661
35K→40K
21.8 - 24.9 mi
Overall
42899
Females
17119
F18-39
17119
40K→Finish
24.9 - 26.2 mi
Overall
39910
Females
15620
F18-39
15620
Passing Analysis
No position changes recorded for this athlete.
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