Aaron Ruse

Bib: 26374 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:45/mi

30:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:50/mi

1:00:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:42/mi

1:33:59

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:11/mi

2:14:56

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:36/mi

2:23:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:06/mi

2:52:49

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:12/mi

3:36:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:46/mi

4:22:44

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:16/mi

5:03:57

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:38/mi

5:19:49

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:23:2310:57 /mi⚡ faster

2nd Half

2:56:2613:27 /mi+23.1%

Positive split — 23.1% slower in the second half

AI Race Performance Report

Aaron's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:16	9:45	3.11 mi	30:16	9:45	-
10K	1:00:47	9:47	3.10 mi	30:31	9:50	+0:05
15K	1:33:59	10:06	3.11 mi	33:12	10:42	+0:52
20K	2:14:56	10:52	3.11 mi	40:57	13:11	+2:29
Half(13.10 mi)	2:23:23	10:57	0.67 mi	8:27	12:36	-0:35
25K	2:52:49	11:08	2.43 mi	29:26	12:06	-0:30
30K	3:36:53	11:39	3.11 mi	44:04	14:12	+2:06
35K	4:22:44	12:05	3.11 mi	45:51	14:46	+0:34
40K	5:03:57	12:14	3.10 mi	41:13	13:16	-1:30
Finish(26.22 mi)	5:19:49	12:13	1.37 mi	15:52	11:38	-1:38

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:45 /mi

Average Pace

12:12 /mi

Slowest Pace

14:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:51

34% of race

Time at Steady Pace

2:00:03

38% of race

Time at Slower Pace

1:29:55

28% of race

Average Pace: 12:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	35951	24549	24549	39026	25970	25970
10K	3.10 mi	35237+714	24158+391	24158+391	34735	23841	23841
15K	3.11 mi	36487-1250	24778-620	24778-620	39026	25970	25970
20K	3.11 mi	42729-6242	27650-2872	27650-2872	52463	31188	31188
Half(13.10 mi)	0.67 mi	43131-402	27797-147	27797-147	48565	29479	29479
25K	2.43 mi	43085+46	27663+134	27663+134	43414	27219	27219
30K	3.11 mi	44803-1718	28235-572	28235-572	49817	29668	29668
35K	3.11 mi	45720-917	28432-197	28432-197	49613	29132	29132
40K	3.10 mi	45484+236	28196+236	28196+236	44013	26283	26283
Finish(26.22 mi)	1.37 mi	45064+420	27949+247	27949+247	36920	22664	22664

22664

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing