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The Course
Half Splits
Isaiah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:13 | 9:25 | 3.11 mi | 29:13 | 9:25 | - | |
10K | 58:10 | 9:22 | 3.10 mi | 28:57 | 9:20 | -0:05 | |
15K | 1:28:01 | 9:27 | 3.11 mi | 29:51 | 9:37 | +0:17 | |
20K | 1:57:07 | 9:26 | 3.11 mi | 29:06 | 9:22 | -0:15 | |
Half(13.10 mi) | 2:03:27 | 9:26 | 0.67 mi | 6:20 | 9:27 | +0:05 | |
25K | 2:26:43 | 9:27 | 2.43 mi | 23:16 | 9:34 | +0:07 | |
30K | 2:57:48 | 9:33 | 3.11 mi | 31:05 | 10:01 | +0:27 | |
35K | 3:44:58 | 10:21 | 3.11 mi | 47:10 | 15:11 | +5:10 | |
40K | 4:30:44 | 10:54 | 3.10 mi | 45:46 | 14:44 | -0:27 | |
Finish(26.22 mi) | 4:46:22 | 10:56 | 1.37 mi | 15:38 | 11:28 | -3:16 |
See the rest of Isaiah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
10:56 /mi
Slowest Pace
15:11 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:57:48
62% of race
Time at Slower Pace
1:48:34
38% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32190 | 22467 | 22467 | 29093 | 20607 | 20607 |
| 10K | 3.10 mi | 30711+1479 | 21567+900 | 21567+900 | 29195 | 20655 | 20655 |
| 15K | 3.11 mi | 30021+690 | 21149+418 | 21149+418 | 29093 | 20607 | 20607 |
| 20K | 3.11 mi | 29324+697 | 20703+446 | 20703+446 | 27895 | 19808 | 19808 |
| Half(13.10 mi) | 0.67 mi | 29057+267 | 20512+191 | 20512+191 | 25572 | 18312 | 18312 |
| 25K | 2.43 mi | 28226+831 | 19944+568 | 19944+568 | 25910 | 18338 | 18338 |
| 30K | 3.11 mi | 27363+863 | 19275+669 | 19275+669 | 25579 | 17739 | 17739 |
| 35K | 3.11 mi | 32608-5245 | 22031-2756 | 22031-2756 | 51243 | 29895 | 29895 |
| 40K | 3.10 mi | 35895-3287 | 23599-1568 | 23599-1568 | 51571 | 29916 | 29916 |
| Finish(26.22 mi) | 1.37 mi | 35810+85 | 23480+119 | 23480+119 | 35539 | 21935 | 21935 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29093
Males
20607
M18-39
20607
5K→10K
3.1 - 6.2 mi
Overall
29195
Males
20655
M18-39
20655
10K→15K
6.2 - 9.3 mi
Overall
29093
Males
20607
M18-39
20607
15K→20K
9.3 - 12.4 mi
Overall
27895
Males
19808
M18-39
19808
20K→Half
12.4 - 13.1 mi
Overall
25572
Males
18312
M18-39
18312
Half→25K
13.1 - 15.5 mi
Overall
25910
Males
18338
M18-39
18338
25K→30K
15.5 - 18.6 mi
Overall
25579
Males
17739
M18-39
17739
30K→35K
18.6 - 21.8 mi
Overall
51243
Males
29895
M18-39
29895
35K→40K
21.8 - 24.9 mi
Overall
51571
Males
29916
M18-39
29916
40K→Finish
24.9 - 26.2 mi
Overall
35539
Males
21935
M18-39
21935
Passing Analysis
No position changes recorded for this athlete.
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