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The Course
Half Splits
Louisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:19 | 10:44 | 3.11 mi | 33:19 | 10:44 | - | |
10K | 1:06:40 | 10:44 | 3.10 mi | 33:21 | 10:45 | +0:01 | |
15K | 1:41:12 | 10:52 | 3.11 mi | 34:32 | 11:07 | +0:22 | |
20K | 2:16:09 | 10:58 | 3.11 mi | 34:57 | 11:15 | +0:08 | |
Half(13.10 mi) | 2:24:20 | 11:02 | 0.67 mi | 8:11 | 12:12 | +0:57 | |
25K | 2:51:37 | 11:03 | 2.43 mi | 27:17 | 11:13 | -0:59 | |
30K | 3:27:23 | 11:08 | 3.11 mi | 35:46 | 11:31 | +0:18 | |
35K | 4:01:41 | 11:07 | 3.11 mi | 34:18 | 11:03 | -0:28 | |
40K | 4:34:16 | 11:03 | 3.10 mi | 32:35 | 10:30 | -0:33 | |
Finish(26.22 mi) | 4:49:10 | 11:03 | 1.37 mi | 14:54 | 10:56 | +0:26 |
See the rest of Louisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
11:02 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
4:40:59
97% of race
Time at Steady Pace
8:11
3% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45918 | 16759 | 16759 | 42534 | 14924 | 14924 |
| 10K | 3.10 mi | 44491+1427 | 15936+823 | 15936+823 | 43375 | 15307 | 15307 |
| 15K | 3.11 mi | 43692+799 | 15491+445 | 15491+445 | 42534 | 14924 | 14924 |
| 20K | 3.11 mi | 43521+171 | 15469+22 | 15469+22 | 43550 | 15796 | 15796 |
| Half(13.10 mi) | 0.67 mi | 43758-237 | 15636-167 | 15636-167 | 46728 | 17919 | 17919 |
| 25K | 2.43 mi | 42511+1247 | 15054+582 | 15054+582 | 38290 | 13379 | 13379 |
| 30K | 3.11 mi | 41085+1426 | 14474+580 | 14474+580 | 36046 | 12715 | 12715 |
| 35K | 3.11 mi | 39029+2056 | 13607+867 | 13607+867 | 28643 | 9817 | 9817 |
| 40K | 3.10 mi | 37077+1952 | 12827+780 | 12827+780 | 24254 | 8391 | 8391 |
| Finish(26.22 mi) | 1.37 mi | 36683+394 | 12709+118 | 12709+118 | 30919 | 11416 | 11416 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42534
Females
14924
F18-39
14924
5K→10K
3.1 - 6.2 mi
Overall
43375
Females
15307
F18-39
15307
10K→15K
6.2 - 9.3 mi
Overall
42534
Females
14924
F18-39
14924
15K→20K
9.3 - 12.4 mi
Overall
43550
Females
15796
F18-39
15796
20K→Half
12.4 - 13.1 mi
Overall
46728
Females
17919
F18-39
17919
Half→25K
13.1 - 15.5 mi
Overall
38290
Females
13379
F18-39
13379
25K→30K
15.5 - 18.6 mi
Overall
36046
Females
12715
F18-39
12715
30K→35K
18.6 - 21.8 mi
Overall
28643
Females
9817
F18-39
9817
35K→40K
21.8 - 24.9 mi
Overall
24254
Females
8391
F18-39
8391
40K→Finish
24.9 - 26.2 mi
Overall
30919
Females
11416
F18-39
11416
Passing Analysis
No position changes recorded for this athlete.
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