Shenda Craggs

Bib: 26355 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 50%

Gender (Female)

#0 / 26115

Top 36%

Masters (Masters Women)

#0 / 11371

Top 34%

Division (F50-54)

#0 / 2342

Top 34%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:02/mi

31:10

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:46/mi

1:01:30

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:58/mi

1:32:27

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:46/mi

2:02:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:51/mi

2:09:21

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:00/mi

2:33:42

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:20/mi

3:05:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:02/mi

3:40:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:44/mi

4:13:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:47/mi

4:28:02

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:09:219:53 /mi⚡ faster

2nd Half

2:18:4110:35 /mi+7.2%

Positive split — 7.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:10	10:02	3.11 mi	31:10	10:02	-
10K	1:01:30	9:54	3.10 mi	30:20	9:46	-0:16
15K	1:32:27	9:56	3.11 mi	30:57	9:58	+0:12
20K	2:02:45	9:53	3.11 mi	30:18	9:46	-0:12
Half(13.10 mi)	2:09:21	9:53	0.67 mi	6:36	9:51	+0:05
25K	2:33:42	9:54	2.43 mi	24:21	10:00	+0:09
30K	3:05:47	9:58	3.11 mi	32:05	10:20	+0:20
35K	3:40:02	10:08	3.11 mi	34:15	11:02	+0:42
40K	4:13:20	10:12	3.10 mi	33:18	10:44	-0:18
Finish(26.22 mi)	4:28:02	10:14	1.37 mi	14:42	10:47	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

10:14 /mi

Slowest Pace

11:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:39:05

82% of race

Time at Steady Pace

48:57

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	39003	12888	12888	32432	9831	9831
10K	3.10 mi	36403+2600	11604+1284	11604+1284	34197	10612	10612
15K	3.11 mi	34912+1491	10913+691	10913+691	32432	9831	9831
20K	3.11 mi	33884+1028	10516+397	10516+397	31314	9542	9542
Half(13.10 mi)	0.67 mi	33555+329	10379+137	10379+137	29192	8724	8724
25K	2.43 mi	32632+923	10111+268	10111+268	29360	9045	9045
30K	3.11 mi	31346+1286	9712+399	9712+399	27885	8789	8789
35K	3.11 mi	30515+831	9612+100	9612+100	28541	9772	9772
40K	3.10 mi	29699+816	9474+138	9474+138	25886	9124	9124
Finish(26.22 mi)	1.37 mi	29633+66	9524-50	9524-50	29671	10834	10834

10834

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#39003
5K → 10K	582658+2600	#39003 → #36403
10K → 15K	511542+1491	#36403 → #34912
15K → 20K	571085+1028	#34912 → #33884
20K → Half	6335+329	#33884 → #33555
Half → 25K	45968+923	#33555 → #32632
25K → 30K	891375+1286	#32632 → #31346
30K → 35K	2061037+831	#31346 → #30515
35K → 40K	145961+816	#30515 → #29699
40K → Finish	146212+66	#29699 → #29633
TOTALS	80310173+9370	#39003 → #29633

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing