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The Course
Half Splits
Garry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:49 | 8:58 | 3.11 mi | 27:49 | 8:58 | - | |
10K | 56:23 | 9:05 | 3.10 mi | 28:34 | 9:12 | +0:14 | |
15K | 1:25:56 | 9:14 | 3.11 mi | 29:33 | 9:31 | +0:19 | |
20K | 1:56:00 | 9:21 | 3.11 mi | 30:04 | 9:41 | +0:10 | |
Half(13.10 mi) | 2:02:47 | 9:23 | 0.67 mi | 6:47 | 10:07 | +0:26 | |
25K | 2:27:47 | 9:31 | 2.43 mi | 25:00 | 10:16 | +0:09 | |
30K | 3:03:25 | 9:51 | 3.11 mi | 35:38 | 11:29 | +1:13 | |
35K | 3:43:08 | 10:16 | 3.11 mi | 39:43 | 12:48 | +1:19 | |
40K | 4:24:49 | 10:40 | 3.10 mi | 41:41 | 13:25 | +0:37 | |
Finish(26.22 mi) | 4:46:02 | 10:56 | 1.37 mi | 21:13 | 15:34 | +2:09 |
See the rest of Garry's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
10:55 /mi
Slowest Pace
15:34 /mi
Segments
Time at Faster Pace
56:23
20% of race
Time at Steady Pace
1:31:24
32% of race
Time at Slower Pace
2:18:15
48% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26075 | 18664 | 18664 | 28032 | 19971 | 19971 |
| 10K | 3.10 mi | 26606-531 | 19029-365 | 19029-365 | 27401 | 19516 | 19516 |
| 15K | 3.11 mi | 27094-488 | 19361-332 | 19361-332 | 28032 | 19971 | 19971 |
| 20K | 3.11 mi | 28234-1140 | 20044-683 | 20044-683 | 30605 | 21370 | 21370 |
| Half(13.10 mi) | 0.67 mi | 28436-202 | 20148-104 | 20148-104 | 31453 | 21689 | 21689 |
| 25K | 2.43 mi | 28945-509 | 20366-218 | 20366-218 | 31424 | 21430 | 21430 |
| 30K | 3.11 mi | 30181-1236 | 20934-568 | 20934-568 | 35762 | 23143 | 23143 |
| 35K | 3.11 mi | 31807-1626 | 21578-644 | 21578-644 | 39611 | 24396 | 24396 |
| 40K | 3.10 mi | 33862-2055 | 22468-890 | 22468-890 | 44900 | 26709 | 26709 |
| Finish(26.22 mi) | 1.37 mi | 35713-1851 | 23428-960 | 23428-960 | 55621 | 31783 | 31783 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28032
Males
19971
M55-59
19971
5K→10K
3.1 - 6.2 mi
Overall
27401
Males
19516
M55-59
19516
10K→15K
6.2 - 9.3 mi
Overall
28032
Males
19971
M55-59
19971
15K→20K
9.3 - 12.4 mi
Overall
30605
Males
21370
M55-59
21370
20K→Half
12.4 - 13.1 mi
Overall
31453
Males
21689
M55-59
21689
Half→25K
13.1 - 15.5 mi
Overall
31424
Males
21430
M55-59
21430
25K→30K
15.5 - 18.6 mi
Overall
35762
Males
23143
M55-59
23143
30K→35K
18.6 - 21.8 mi
Overall
39611
Males
24396
M55-59
24396
35K→40K
21.8 - 24.9 mi
Overall
44900
Males
26709
M55-59
26709
40K→Finish
24.9 - 26.2 mi
Overall
55621
Males
31783
M55-59
31783
Passing Analysis
No position changes recorded for this athlete.
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