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The Course
Half Splits
Janet's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:35 | 9:32 | 3.11 mi | 29:35 | 9:32 | - | |
10K | 59:17 | 9:33 | 3.10 mi | 29:42 | 9:34 | +0:02 | |
15K | 1:29:26 | 9:36 | 3.11 mi | 30:09 | 9:43 | +0:09 | |
20K | 1:58:59 | 9:35 | 3.11 mi | 29:33 | 9:31 | -0:12 | |
Half(13.10 mi) | 2:05:31 | 9:35 | 0.67 mi | 6:32 | 9:45 | +0:14 | |
25K | 2:29:29 | 9:38 | 2.43 mi | 23:58 | 9:51 | +0:06 | |
30K | 3:00:34 | 9:42 | 3.11 mi | 31:05 | 10:01 | +0:10 | |
35K | 3:31:49 | 9:45 | 3.11 mi | 31:15 | 10:04 | +0:03 | |
40K | 4:02:40 | 9:46 | 3.10 mi | 30:51 | 9:56 | -0:08 | |
Finish(26.22 mi) | 4:15:58 | 9:47 | 1.37 mi | 13:18 | 9:46 | -0:10 |
See the rest of Janet's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
9:46 /mi
Slowest Pace
10:04 /mi
Segments
Time at Faster Pace
3:13:38
76% of race
Time at Steady Pace
1:02:20
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33552 | 10287 | 10287 | 30017 | 8836 | 8836 |
| 10K | 3.10 mi | 32771+781 | 9953+334 | 9953+334 | 32108 | 9705 | 9705 |
| 15K | 3.11 mi | 31678+1093 | 9503+450 | 9503+450 | 30017 | 8836 | 8836 |
| 20K | 3.11 mi | 30845+833 | 9205+298 | 9205+298 | 29196 | 8592 | 8592 |
| Half(13.10 mi) | 0.67 mi | 30645+200 | 9134+71 | 9134+71 | 28146 | 8314 | 8314 |
| 25K | 2.43 mi | 29977+668 | 8952+182 | 8952+182 | 28124 | 8483 | 8483 |
| 30K | 3.11 mi | 28744+1233 | 8605+347 | 8605+347 | 25549 | 7805 | 7805 |
| 35K | 3.11 mi | 27190+1554 | 8232+373 | 8232+373 | 22212 | 6961 | 6961 |
| 40K | 3.10 mi | 25905+1285 | 7932+300 | 7932+300 | 20392 | 6695 | 6695 |
| Finish(26.22 mi) | 1.37 mi | 25516+389 | 7841+91 | 7841+91 | 20953 | 7001 | 7001 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30017
Females
8836
F60-64
8836
5K→10K
3.1 - 6.2 mi
Overall
32108
Females
9705
F60-64
9705
10K→15K
6.2 - 9.3 mi
Overall
30017
Females
8836
F60-64
8836
15K→20K
9.3 - 12.4 mi
Overall
29196
Females
8592
F60-64
8592
20K→Half
12.4 - 13.1 mi
Overall
28146
Females
8314
F60-64
8314
Half→25K
13.1 - 15.5 mi
Overall
28124
Females
8483
F60-64
8483
25K→30K
15.5 - 18.6 mi
Overall
25549
Females
7805
F60-64
7805
30K→35K
18.6 - 21.8 mi
Overall
22212
Females
6961
F60-64
6961
35K→40K
21.8 - 24.9 mi
Overall
20392
Females
6695
F60-64
6695
40K→Finish
24.9 - 26.2 mi
Overall
20953
Females
7001
F60-64
7001
Passing Analysis
No position changes recorded for this athlete.
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