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The Course
Half Splits
Stefano's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:23 | 9:47 | 3.11 mi | 30:23 | 9:47 | - | |
10K | 1:00:07 | 9:41 | 3.10 mi | 29:44 | 9:35 | -0:12 | |
15K | 1:31:10 | 9:47 | 3.11 mi | 31:03 | 10:00 | +0:25 | |
20K | 2:02:08 | 9:50 | 3.11 mi | 30:58 | 9:59 | -0:01 | |
Half(13.10 mi) | 2:08:48 | 9:50 | 0.67 mi | 6:40 | 9:57 | -0:02 | |
25K | 2:33:37 | 9:54 | 2.43 mi | 24:49 | 10:12 | +0:15 | |
30K | 3:07:32 | 10:04 | 3.11 mi | 33:55 | 10:56 | +0:44 | |
35K | 3:42:15 | 10:14 | 3.11 mi | 34:43 | 11:11 | +0:15 | |
40K | 4:17:47 | 10:23 | 3.10 mi | 35:32 | 11:27 | +0:16 | |
Finish(26.22 mi) | 4:32:19 | 10:24 | 1.37 mi | 14:32 | 10:40 | -0:47 |
See the rest of Stefano's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:24 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
2:33:37
56% of race
Time at Steady Pace
1:23:10
31% of race
Time at Slower Pace
35:32
13% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36339 | 24721 | 24721 | 32702 | 22710 | 22710 |
| 10K | 3.10 mi | 34137+2202 | 23564+1157 | 23564+1157 | 32246 | 22456 | 22456 |
| 15K | 3.11 mi | 33582+555 | 23242+322 | 23242+322 | 32702 | 22710 | 22710 |
| 20K | 3.11 mi | 33383+199 | 23053+189 | 23053+189 | 33211 | 22774 | 22774 |
| Half(13.10 mi) | 0.67 mi | 33135+248 | 22884+169 | 22884+169 | 29880 | 20834 | 20834 |
| 25K | 2.43 mi | 32579+556 | 22459+425 | 22459+425 | 30804 | 21090 | 21090 |
| 30K | 3.11 mi | 32193+386 | 22054+405 | 22054+405 | 32135 | 21304 | 21304 |
| 35K | 3.11 mi | 31439+754 | 21383+671 | 21383+671 | 29490 | 19213 | 19213 |
| 40K | 3.10 mi | 31348+91 | 21095+288 | 21095+288 | 31231 | 19644 | 19644 |
| Finish(26.22 mi) | 1.37 mi | 31131+217 | 20899+196 | 20899+196 | 28548 | 18199 | 18199 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32702
Males
22710
M50-54
22710
5K→10K
3.1 - 6.2 mi
Overall
32246
Males
22456
M50-54
22456
10K→15K
6.2 - 9.3 mi
Overall
32702
Males
22710
M50-54
22710
15K→20K
9.3 - 12.4 mi
Overall
33211
Males
22774
M50-54
22774
20K→Half
12.4 - 13.1 mi
Overall
29880
Males
20834
M50-54
20834
Half→25K
13.1 - 15.5 mi
Overall
30804
Males
21090
M50-54
21090
25K→30K
15.5 - 18.6 mi
Overall
32135
Males
21304
M50-54
21304
30K→35K
18.6 - 21.8 mi
Overall
29490
Males
19213
M50-54
19213
35K→40K
21.8 - 24.9 mi
Overall
31231
Males
19644
M50-54
19644
40K→Finish
24.9 - 26.2 mi
Overall
28548
Males
18199
M50-54
18199
Passing Analysis
No position changes recorded for this athlete.
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