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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:52 | 9:37 | 3.11 mi | 29:52 | 9:37 | - | |
10K | 58:36 | 9:26 | 3.10 mi | 28:44 | 9:15 | -0:22 | |
15K | 1:27:22 | 9:23 | 3.11 mi | 28:46 | 9:16 | +0:01 | |
20K | 1:56:18 | 9:22 | 3.11 mi | 28:56 | 9:19 | +0:03 | |
Half(13.10 mi) | 2:02:33 | 9:22 | 0.67 mi | 6:15 | 9:19 | 0:00 | |
25K | 2:24:38 | 9:19 | 2.43 mi | 22:05 | 9:04 | -0:15 | |
30K | 2:54:46 | 9:23 | 3.11 mi | 30:08 | 9:42 | +0:38 | |
35K | 3:23:36 | 9:22 | 3.11 mi | 28:50 | 9:17 | -0:25 | |
40K | 3:52:39 | 9:22 | 3.10 mi | 29:03 | 9:22 | +0:05 | |
Finish(26.22 mi) | 4:05:05 | 9:22 | 1.37 mi | 12:26 | 9:07 | -0:15 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:21 /mi
Slowest Pace
9:42 /mi
Segments
Time at Faster Pace
3:05:05
76% of race
Time at Steady Pace
1:00:00
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34528 | 23782 | 23782 | 24651 | 17841 | 17841 |
| 10K | 3.10 mi | 31510+3018 | 22044+1738 | 22044+1738 | 28193 | 20009 | 20009 |
| 15K | 3.11 mi | 29175+2335 | 20643+1401 | 20643+1401 | 24651 | 17841 | 17841 |
| 20K | 3.11 mi | 28563+612 | 20240+403 | 20240+403 | 27309 | 19441 | 19441 |
| Half(13.10 mi) | 0.67 mi | 28196+367 | 19998+242 | 19998+242 | 24129 | 17342 | 17342 |
| 25K | 2.43 mi | 26730+1466 | 19055+943 | 19055+943 | 21328 | 15432 | 15432 |
| 30K | 3.11 mi | 25785+945 | 18345+710 | 18345+710 | 23359 | 16434 | 16434 |
| 35K | 3.11 mi | 23812+1973 | 16886+1459 | 16886+1459 | 16586 | 11830 | 11830 |
| 40K | 3.10 mi | 22438+1374 | 15836+1050 | 15836+1050 | 16255 | 11161 | 11161 |
| Finish(26.22 mi) | 1.37 mi | 21982+456 | 15489+347 | 15489+347 | 15944 | 10905 | 10905 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24651
Males
17841
M18-39
17841
5K→10K
3.1 - 6.2 mi
Overall
28193
Males
20009
M18-39
20009
10K→15K
6.2 - 9.3 mi
Overall
24651
Males
17841
M18-39
17841
15K→20K
9.3 - 12.4 mi
Overall
27309
Males
19441
M18-39
19441
20K→Half
12.4 - 13.1 mi
Overall
24129
Males
17342
M18-39
17342
Half→25K
13.1 - 15.5 mi
Overall
21328
Males
15432
M18-39
15432
25K→30K
15.5 - 18.6 mi
Overall
23359
Males
16434
M18-39
16434
30K→35K
18.6 - 21.8 mi
Overall
16586
Males
11830
M18-39
11830
35K→40K
21.8 - 24.9 mi
Overall
16255
Males
11161
M18-39
11161
40K→Finish
24.9 - 26.2 mi
Overall
15944
Males
10905
M18-39
10905
Passing Analysis
No position changes recorded for this athlete.
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