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Benjamin Howard

Bib: 26331•M

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Age Group (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

32:21

3.11 mi

Rank: #42983

Start → 5K

32:21 | 10:25/mi

32:21

3.11 mi

Rank: #42983

Start → 5K

32:21 | 10:25/mi

10K

1:05:09

6.21 mi

Rank: #42221 (+762)

5K → 10K

32:48 | 10:34/mi

10K

1:05:09

6.21 mi

Rank: #42221 (+762)

5K → 10K

32:48 | 10:34/mi

15K

1:38:43

9.32 mi

Rank: #41332 (+889)

10K → 15K

33:34 | 10:49/mi

15K

1:38:43

9.32 mi

Rank: #41332 (+889)

10K → 15K

33:34 | 10:49/mi

20K

2:12:20

12.43 mi

Rank: #40977 (+355)

15K → 20K

33:37 | 10:50/mi

20K

2:12:20

12.43 mi

Rank: #40977 (+355)

15K → 20K

33:37 | 10:50/mi

Half

2:20:07

13.10 mi

Rank: #41069 (-92)

20K → Half

7:47 | 11:36/mi

Half

2:20:07

13.10 mi

Rank: #41069 (-92)

20K → Half

7:47 | 11:36/mi

25K

2:50:27

15.53 mi

Rank: #41935 (-866)

Half → 25K

30:20 | 12:28/mi

25K

2:50:27

15.53 mi

Rank: #41935 (-866)

Half → 25K

30:20 | 12:28/mi

30K

3:31:25

18.64 mi

Rank: #42704 (-769)

25K → 30K

40:58 | 13:12/mi

30K

3:31:25

18.64 mi

Rank: #42704 (-769)

25K → 30K

40:58 | 13:12/mi

35K

4:15:19

21.75 mi

Rank: #43543 (-839)

30K → 35K

43:54 | 14:08/mi

35K

4:15:19

21.75 mi

Rank: #43543 (-839)

30K → 35K

43:54 | 14:08/mi

40K

4:59:53

24.85 mi

Rank: #44488 (-945)

35K → 40K

44:34 | 14:21/mi

40K

4:59:53

24.85 mi

Rank: #44488 (-945)

35K → 40K

44:34 | 14:21/mi

Finish

5:20:50

26.22 mi

Rank: #45318 (-830)

40K → Finish

20:57 | 15:22/mi

Finish

5:20:50

26.22 mi

Rank: #45318 (-830)

40K → Finish

20:57 | 15:22/mi

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Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster

via Half

Distance13.10 mi

Time2:20:07

Pace10:42 /mi

2nd Half

Spacer

Distance13.12 mi

Time3:00:43

Pace13:47 /mi

📊Positive Split: 29.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:09:09	32:21	10:25	32:21	10:25	-
10K	6.21 mi	11:41:57	1:05:09	10:30	32:48	10:34	+0:09
15K	9.32 mi	12:15:31	1:38:43	10:36	33:34	10:49	+0:15
20K	12.43 mi	12:49:08	2:12:20	10:39	33:37	10:50	+0:01
Half	13.10 mi	12:56:55	2:20:07	10:42	7:47	11:36	+0:46
25K	15.53 mi	13:27:15	2:50:27	10:59	30:20	12:28	+0:52
30K	18.64 mi	14:08:13	3:31:25	11:21	40:58	13:12	+0:44
35K	21.75 mi	14:52:07	4:15:19	11:45	43:54	14:08	+0:56
40K	24.85 mi	15:36:41	4:59:53	12:04	44:34	14:21	+0:13
Finish	26.22 mi	15:57:38	5:20:50	12:15	20:57	15:22	+1:01

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:25 /mi

Average Pace

12:15 /mi

Slowest Pace

15:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:20:07

44% of race

Time at Steady Pace

1:11:18

22% of race

Time at Slower Pace

1:49:25

34% of race

Average Pace: 12:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:09:09	32:21	10:25	32:21	10:25	#42983
10K	6.21 mi	11:41:57	1:05:09	10:30	32:48	10:34	#42221
15K	9.32 mi	12:15:31	1:38:43	10:36	33:34	10:49	#41332
20K	12.43 mi	12:49:08	2:12:20	10:39	33:37	10:50	#40977
Half	13.10 mi	12:56:55	2:20:07	10:42	7:47	11:36	#41069
25K	15.53 mi	13:27:15	2:50:27	10:59	30:20	12:28	#41935
30K	18.64 mi	14:08:13	3:31:25	11:21	40:58	13:12	#42704
35K	21.75 mi	14:52:07	4:15:19	11:45	43:54	14:08	#43543
40K	24.85 mi	15:36:41	4:59:53	12:04	44:34	14:21	#44488
Finish	26.22 mi	15:57:38	5:20:50	12:15	20:57	15:22	#45318

Faster pace

Steady pace

Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	42983	27857	27857	40013(Top 67%)	26427(Top 79%)	26427(Top 548%)
10K	6.21 mi	3.10 mi	42221+762	27547+310	27547+310	41813(Top 70%)	27319(Top 81%)	27319(Top 566%)
15K	9.32 mi	3.11 mi	41332+889	27116+431	27116+431	40013(Top 67%)	26427(Top 79%)	26427(Top 548%)
20K	12.43 mi	3.11 mi	40977+355	26882+234	26882+234	40374(Top 68%)	26321(Top 78%)	26321(Top 545%)
Half	13.10 mi	0.67 mi	41069-92	26892-10	26892-10	43312(Top 72%)	27327(Top 81%)	27327(Top 566%)
25K	15.53 mi	2.43 mi	41935-866	27146-254	27146-254	45105(Top 75%)	27966(Top 83%)	27966(Top 579%)
30K	18.64 mi	3.11 mi	42704-769	27303-157	27303-157	45343(Top 76%)	27695(Top 82%)	27695(Top 574%)
35K	21.75 mi	3.11 mi	43543-839	27467-164	27467-164	46745(Top 78%)	27820(Top 83%)	27820(Top 576%)
40K	24.85 mi	3.10 mi	44488-945	27749-282	27749-282	49910(Top 83%)	29147(Top 87%)	29147(Top 604%)
Finish	26.22 mi	1.37 mi	45318-830	28070-321	28070-321	55235(Top 92%)	31596(Top 94%)	31596(Top 655%)

31596

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:

Athletes Passed

3478*

Passed By

1783

Net Change

-2335

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#42983
5K → 10K	962*	200	+762	#42983	#42221
10K → 15K	1082*	193	+889	#42221	#41332
15K → 20K	555*	200	+355	#41332	#40977
20K → Half	98	190	-92	#40977	#41069
Half → 25K	200	200	-866	#41069	#41935
25K → 30K	200	200	-769	#41935	#42704
30K → 35K	200	200	-839	#42704	#43543
35K → 40K	141	200	-945	#43543	#44488
40K → Finish	40	200	-830	#44488	#45318
TOTALS	3478*	1783	-2335

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:

Category:

📈Position Graph

🎨Heatmap Timeline

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Activity Data

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Results processed 3 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing

Benjamin Howard

Race Timeline and Course Information

⏱️ Race Timeline

Race Animation with Course Map

Claim it — get your free Race Performance Report

Splits & Pacing

Half Splits

Checkpoint Splits

Checkpoint Splits Visualizations

📈Pace Line

Pace Progression

📊Segments

Segment Time Comparison

🎨Heatmap

Pace Heatmap

✨Sparklines

Checkpoint Splits with Pace Trends

Rankings

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→Half

Half→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing

Passing Analysis

Passing Analysis Visualizations

📈Position Graph

🎨Heatmap Timeline

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Activity Data

Export & Support

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results

Race Analytics

Course Information

Contact Time Management

Public Race Data