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The Course
Half Splits
Manjinder's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:32 | 12:44 | 3.11 mi | 39:32 | 12:44 | - | |
10K | 1:24:34 | 13:37 | 3.10 mi | 45:02 | 14:30 | +1:46 | |
15K | 2:15:29 | 14:33 | 3.11 mi | 50:55 | 16:24 | +1:54 | |
20K | 3:11:13 | 15:24 | 3.11 mi | 55:44 | 17:57 | +1:33 | |
Half(13.10 mi) | 3:25:39 | 15:43 | 0.67 mi | 14:26 | 21:31 | +3:34 | |
25K | 4:13:22 | 16:19 | 2.43 mi | 47:43 | 19:36 | -1:55 | |
30K | 5:08:58 | 16:35 | 3.11 mi | 55:36 | 17:54 | -1:42 | |
35K | 6:06:18 | 16:51 | 3.11 mi | 57:20 | 18:28 | +0:34 | |
40K | 6:59:27 | 16:53 | 3.10 mi | 53:09 | 17:07 | -1:21 | |
Finish(26.22 mi) | 7:22:57 | 16:55 | 1.37 mi | 23:30 | 17:14 | +0:07 |
See the rest of Manjinder's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:44 /mi
Average Pace
16:54 /mi
Slowest Pace
21:31 /mi
Segments
Time at Faster Pace
2:15:29
31% of race
Time at Steady Pace
4:05:19
55% of race
Time at Slower Pace
1:02:09
14% of race
Average Pace: 16:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56467 | 32754 | 32754 | 58833 | 33347 | 33347 |
| 10K | 3.10 mi | 57487-1020 | 33015-261 | 33015-261 | 57993 | 33124 | 33124 |
| 15K | 3.11 mi | 58220-733 | 33201-186 | 33201-186 | 58833 | 33347 | 33347 |
| 20K | 3.11 mi | 58681-461 | 33312-111 | 33312-111 | 59191 | 33431 | 33431 |
| Half(13.10 mi) | 0.67 mi | 58846-165 | 33358-46 | 33358-46 | 59582 | 33511 | 33511 |
| 25K | 2.43 mi | 58972-126 | 33389-31 | 33389-31 | 59022 | 33365 | 33365 |
| 30K | 3.11 mi | 58940+32 | 33380+9 | 33380+9 | 58018 | 32980 | 32980 |
| 35K | 3.11 mi | 58922+18 | 33367+13 | 33367+13 | 58093 | 32913 | 32913 |
| 40K | 3.10 mi | 58815+107 | 33330+37 | 33330+37 | 57271 | 32545 | 32545 |
| Finish(26.22 mi) | 1.37 mi | 58805+10 | 33325+5 | 33325+5 | 57901 | 32773 | 32773 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58833
Males
33347
M50-54
33347
5K→10K
3.1 - 6.2 mi
Overall
57993
Males
33124
M50-54
33124
10K→15K
6.2 - 9.3 mi
Overall
58833
Males
33347
M50-54
33347
15K→20K
9.3 - 12.4 mi
Overall
59191
Males
33431
M50-54
33431
20K→Half
12.4 - 13.1 mi
Overall
59582
Males
33511
M50-54
33511
Half→25K
13.1 - 15.5 mi
Overall
59022
Males
33365
M50-54
33365
25K→30K
15.5 - 18.6 mi
Overall
58018
Males
32980
M50-54
32980
30K→35K
18.6 - 21.8 mi
Overall
58093
Males
32913
M50-54
32913
35K→40K
21.8 - 24.9 mi
Overall
57271
Males
32545
M50-54
32545
40K→Finish
24.9 - 26.2 mi
Overall
57901
Males
32773
M50-54
32773
Passing Analysis
No position changes recorded for this athlete.
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