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The Course
Half Splits
Harry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:27 | 7:14 | 3.11 mi | 22:27 | 7:14 | - | |
10K | 44:57 | 7:15 | 3.10 mi | 22:30 | 7:15 | +0:01 | |
15K | 1:08:09 | 7:19 | 3.11 mi | 23:12 | 7:29 | +0:14 | |
20K | 1:34:50 | 7:38 | 3.11 mi | 26:41 | 8:36 | +1:07 | |
Half(13.10 mi) | 1:40:03 | 7:39 | 0.67 mi | 5:13 | 7:47 | -0:49 | |
25K | 2:03:02 | 7:56 | 2.43 mi | 22:59 | 9:27 | +1:40 | |
30K | 2:52:08 | 9:15 | 3.11 mi | 49:06 | 15:49 | +6:22 | |
35K | 3:53:20 | 10:44 | 3.11 mi | 1:01:12 | 19:42 | +3:53 | |
40K | 4:45:44 | 11:30 | 3.10 mi | 52:24 | 16:52 | -2:50 | |
Finish(26.22 mi) | 5:00:16 | 11:28 | 1.37 mi | 14:32 | 10:40 | -6:12 |
See the rest of Harry's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:14 /mi
Average Pace
11:28 /mi
Slowest Pace
19:42 /mi
Segments
Time at Faster Pace
44:57
15% of race
Time at Steady Pace
1:32:37
31% of race
Time at Slower Pace
2:42:42
54% of race
Average Pace: 11:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7035 | 6060 | 6060 | 7013 | 6029 | 6029 |
| 10K | 3.10 mi | 6858+177 | 5932+128 | 5932+128 | 6723 | 5833 | 5833 |
| 15K | 3.11 mi | 6870-12 | 5935-3 | 5935-3 | 7013 | 6029 | 6029 |
| 20K | 3.11 mi | 9119-2249 | 7483-1548 | 7483-1548 | 18837 | 13998 | 13998 |
| Half(13.10 mi) | 0.67 mi | 9102+17 | 7470+13 | 7470+13 | 8915 | 7358 | 7358 |
| 25K | 2.43 mi | 11290-2188 | 8878-1408 | 8878-1408 | 24981 | 17770 | 17770 |
| 30K | 3.11 mi | 24265-12975 | 17384-8506 | 17384-8506 | 54901 | 31779 | 31779 |
| 35K | 3.11 mi | 36021-11756 | 23869-6485 | 23869-6485 | 58975 | 33261 | 33261 |
| 40K | 3.10 mi | 40683-4662 | 25960-2091 | 25960-2091 | 56943 | 32397 | 32397 |
| Finish(26.22 mi) | 1.37 mi | 40203+480 | 25699+261 | 25699+261 | 28567 | 18217 | 18217 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7013
Males
6029
M18-39
6029
5K→10K
3.1 - 6.2 mi
Overall
6723
Males
5833
M18-39
5833
10K→15K
6.2 - 9.3 mi
Overall
7013
Males
6029
M18-39
6029
15K→20K
9.3 - 12.4 mi
Overall
18837
Males
13998
M18-39
13998
20K→Half
12.4 - 13.1 mi
Overall
8915
Males
7358
M18-39
7358
Half→25K
13.1 - 15.5 mi
Overall
24981
Males
17770
M18-39
17770
25K→30K
15.5 - 18.6 mi
Overall
54901
Males
31779
M18-39
31779
30K→35K
18.6 - 21.8 mi
Overall
58975
Males
33261
M18-39
33261
35K→40K
21.8 - 24.9 mi
Overall
56943
Males
32397
M18-39
32397
40K→Finish
24.9 - 26.2 mi
Overall
28567
Males
18217
M18-39
18217
Passing Analysis
No position changes recorded for this athlete.
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