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The Course
Half Splits
Gabriel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:44 | 7:00 | 3.11 mi | 21:44 | 7:00 | - | |
10K | 44:39 | 7:12 | 3.10 mi | 22:55 | 7:23 | +0:23 | |
15K | 1:10:29 | 7:34 | 3.11 mi | 25:50 | 8:19 | +0:56 | |
20K | 1:36:47 | 7:48 | 3.11 mi | 26:18 | 8:28 | +0:09 | |
Half(13.10 mi) | 1:42:54 | 7:52 | 0.67 mi | 6:07 | 9:07 | +0:39 | |
25K | 2:04:43 | 8:02 | 2.43 mi | 21:49 | 8:58 | -0:09 | |
30K | 2:34:44 | 8:19 | 3.11 mi | 30:01 | 9:40 | +0:42 | |
35K | 3:07:26 | 8:38 | 3.11 mi | 32:42 | 10:32 | +0:52 | |
40K | 3:41:31 | 8:55 | 3.10 mi | 34:05 | 10:59 | +0:27 | |
Finish(26.22 mi) | 3:54:47 | 8:58 | 1.37 mi | 13:16 | 9:44 | -1:15 |
See the rest of Gabriel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:00 /mi
Average Pace
8:58 /mi
Slowest Pace
10:59 /mi
Segments
Time at Faster Pace
1:36:47
41% of race
Time at Steady Pace
57:57
25% of race
Time at Slower Pace
1:20:03
34% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5869 | 5202 | 5202 | 14489 | 11123 | 11123 |
| 10K | 3.10 mi | 6571-702 | 5717-515 | 5717-515 | 7508 | 6388 | 6388 |
| 15K | 3.11 mi | 8504-1933 | 7060-1343 | 7060-1343 | 14489 | 11123 | 11123 |
| 20K | 3.11 mi | 10388-1884 | 8322-1262 | 8322-1262 | 17641 | 13191 | 13191 |
| Half(13.10 mi) | 0.67 mi | 10905-517 | 8647-325 | 8647-325 | 21725 | 15784 | 15784 |
| 25K | 2.43 mi | 12539-1634 | 9737-1090 | 9737-1090 | 20138 | 14683 | 14683 |
| 30K | 3.11 mi | 14472-1933 | 11011-1274 | 11011-1274 | 23088 | 16273 | 16273 |
| 35K | 3.11 mi | 16225-1753 | 12021-1010 | 12021-1010 | 25222 | 16916 | 16916 |
| 40K | 3.10 mi | 17911-1686 | 13005-984 | 13005-984 | 27712 | 17701 | 17701 |
| Finish(26.22 mi) | 1.37 mi | 18021-110 | 13011-6 | 13011-6 | 20791 | 13851 | 13851 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14489
Males
11123
M18-39
11123
5K→10K
3.1 - 6.2 mi
Overall
7508
Males
6388
M18-39
6388
10K→15K
6.2 - 9.3 mi
Overall
14489
Males
11123
M18-39
11123
15K→20K
9.3 - 12.4 mi
Overall
17641
Males
13191
M18-39
13191
20K→Half
12.4 - 13.1 mi
Overall
21725
Males
15784
M18-39
15784
Half→25K
13.1 - 15.5 mi
Overall
20138
Males
14683
M18-39
14683
25K→30K
15.5 - 18.6 mi
Overall
23088
Males
16273
M18-39
16273
30K→35K
18.6 - 21.8 mi
Overall
25222
Males
16916
M18-39
16916
35K→40K
21.8 - 24.9 mi
Overall
27712
Males
17701
M18-39
17701
40K→Finish
24.9 - 26.2 mi
Overall
20791
Males
13851
M18-39
13851
Passing Analysis
No position changes recorded for this athlete.
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