Sara Pragluski Walsh

Bib: 26078 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 46%

Masters (Masters Women)

#0 / 11371

Top 44%

Division (F45-49)

#0 / 2995

Top 48%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:11/mi

28:30

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:18/mi

57:22

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:47/mi

1:27:43

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:30/mi

2:00:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:29/mi

2:07:20

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:50/mi

2:33:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:46/mi

3:10:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:33/mi

3:49:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:18/mi

4:27:23

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:56/mi

4:43:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:07:209:44 /mi⚡ faster

2nd Half

2:36:1911:55 /mi+22.8%

Positive split — 22.8% slower in the second half

AI Race Performance Report

Sara's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:30	9:11	3.11 mi	28:30	9:11	-
10K	57:22	9:14	3.10 mi	28:52	9:18	+0:07
15K	1:27:43	9:25	3.11 mi	30:21	9:47	+0:29
20K	2:00:18	9:41	3.11 mi	32:35	10:30	+0:43
Half(13.10 mi)	2:07:20	9:44	0.67 mi	7:02	10:29	-0:01
25K	2:33:41	9:54	2.43 mi	26:21	10:50	+0:21
30K	3:10:14	10:13	3.11 mi	36:33	11:46	+0:56
35K	3:49:11	10:33	3.11 mi	38:57	12:33	+0:47
40K	4:27:23	10:46	3.10 mi	38:12	12:18	-0:15
Finish(26.22 mi)	4:43:39	10:50	1.37 mi	16:16	11:56	-0:22

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

10:50 /mi

Slowest Pace

12:33 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:43

31% of race

Time at Steady Pace

1:05:58

23% of race

Time at Slower Pace

2:09:58

46% of race

Average Pace: 10:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	29335	8598	8598	30678	9102	9102
10K	3.10 mi	29049+286	8490+108	8490+108	28847	8394	8394
15K	3.11 mi	29645-596	8692-202	8692-202	30678	9102	9102
20K	3.11 mi	31913-2268	9655-963	9655-963	37776	12671	12671
Half(13.10 mi)	0.67 mi	32021-108	9728-73	9728-73	34834	11396	11396
25K	2.43 mi	32625-604	10108-380	10108-380	35739	12075	12075
30K	3.11 mi	33493-868	10668-560	10668-560	37608	13527	13527
35K	3.11 mi	34419-926	11362-694	11362-694	38156	14430	14430
40K	3.10 mi	34785-366	11755-393	11755-393	37558	14572	14572
Finish(26.22 mi)	1.37 mi	34926-141	11894-139	11894-139	39181	15253	15253

15253

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing