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The Course
Half Splits
Karla's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:07 | 11:19 | 3.11 mi | 35:07 | 11:19 | - | |
10K | 1:10:34 | 11:22 | 3.10 mi | 35:27 | 11:25 | +0:06 | |
15K | 1:46:46 | 11:28 | 3.11 mi | 36:12 | 11:40 | +0:15 | |
20K | 2:22:21 | 11:28 | 3.11 mi | 35:35 | 11:28 | -0:12 | |
Half(13.10 mi) | 2:30:13 | 11:29 | 0.67 mi | 7:52 | 11:44 | +0:16 | |
25K | 3:05:36 | 11:57 | 2.43 mi | 35:23 | 14:32 | +2:48 | |
30K | 4:09:02 | 13:22 | 3.11 mi | 1:03:26 | 20:26 | +5:54 | |
35K | 5:05:05 | 14:02 | 3.11 mi | 56:03 | 18:03 | -2:23 | |
40K | 5:54:41 | 14:17 | 3.10 mi | 49:36 | 15:58 | -2:05 | |
Finish(26.22 mi) | 6:14:39 | 14:18 | 1.37 mi | 19:58 | 14:39 | -1:19 |
See the rest of Karla's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:19 /mi
Average Pace
14:18 /mi
Slowest Pace
20:26 /mi
Segments
Time at Faster Pace
2:30:13
40% of race
Time at Steady Pace
1:44:57
28% of race
Time at Slower Pace
1:59:29
32% of race
Average Pace: 14:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50545 | 19599 | 19599 | 46382 | 17153 | 17153 |
| 10K | 3.10 mi | 49518+1027 | 18969+630 | 18969+630 | 48611 | 18423 | 18423 |
| 15K | 3.11 mi | 48285+1233 | 18225+744 | 18225+744 | 46382 | 17153 | 17153 |
| 20K | 3.11 mi | 47247+1038 | 17688+537 | 17688+537 | 44840 | 16524 | 16524 |
| Half(13.10 mi) | 0.67 mi | 47056+191 | 17604+84 | 17604+84 | 44239 | 16465 | 16465 |
| 25K | 2.43 mi | 48478-1422 | 18529-925 | 18529-925 | 52721 | 21594 | 21594 |
| 30K | 3.11 mi | 53162-4684 | 21604-3075 | 21604-3075 | 59344 | 25829 | 25829 |
| 35K | 3.11 mi | 54333-1171 | 22427-823 | 22427-823 | 57679 | 24879 | 24879 |
| 40K | 3.10 mi | 54621-288 | 22640-213 | 22640-213 | 55278 | 23575 | 23575 |
| Finish(26.22 mi) | 1.37 mi | 54613+8 | 22655-15 | 22655-15 | 53423 | 22569 | 22569 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46382
Females
17153
F45-49
17153
5K→10K
3.1 - 6.2 mi
Overall
48611
Females
18423
F45-49
18423
10K→15K
6.2 - 9.3 mi
Overall
46382
Females
17153
F45-49
17153
15K→20K
9.3 - 12.4 mi
Overall
44840
Females
16524
F45-49
16524
20K→Half
12.4 - 13.1 mi
Overall
44239
Females
16465
F45-49
16465
Half→25K
13.1 - 15.5 mi
Overall
52721
Females
21594
F45-49
21594
25K→30K
15.5 - 18.6 mi
Overall
59344
Females
25829
F45-49
25829
30K→35K
18.6 - 21.8 mi
Overall
57679
Females
24879
F45-49
24879
35K→40K
21.8 - 24.9 mi
Overall
55278
Females
23575
F45-49
23575
40K→Finish
24.9 - 26.2 mi
Overall
53423
Females
22569
F45-49
22569
Passing Analysis
No position changes recorded for this athlete.
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